Functional Fitness. Real Results.

F45 LOUETTA

F45 TRAINING LOUETTA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 LOUETTA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 LOUETTA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
12754 Grant Rd. Cypress, TX 77429

Class Schedule

Experience the power of F45 LOUETTA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been a member of F45 Louetta since opening day. I have worked out at different gyms for 35+ years and I have to say F45 is my favorite. I love HIIT and weight training and F45 workouts support this. Huge variety for all levels of ability. The coaches are amazing. Every single one! They are supportive, educated, and always willing to answer questions and teach the best technique and modifications. Bonus is the members consider it their fit family and many friendships have been made here!
Tracy Butler
F45 Training Louetta
Life changing! I never enjoyed working out but I knew I had to do something to get healthier and fit. The moment I tried it, I knew it was just for me. I love the classes and group workouts and all the coaches are great.
Helen Vo
F45 Training Louetta
Amazing trainers and motivation. If you stick to the program, you will have a life changing experience!
Lonnie Lambert
F45 Training Louetta
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING LOUETTA

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

AJ Mitchell
Head Trainer, Studio Manager
Steven Ly
Trainer
READY TO JOIN THE SQUAD?

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