Functional Fitness. Real Results.

F45 PONTE VEDRA BEACH

F45 TRAINING PONTE VEDRA BEACH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 PONTE VEDRA BEACH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 PONTE VEDRA BEACH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 PONTE VEDRA BEACH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I had not worked out in a gym or taken a group fitness class in 5 years. I felt so welcomed by everyone and supported from the very start. F45 Ponte Vedra Beach is no joke, but it can be tailored for your success. You’ll be challenged and have fun and see results!
Greta M
F45 Training Ponte Vedra Beach
I have been going to classes at F45 PV for a couple weeks now and love it. The coaches are great. They make sure you are doing things correctly and safely and can help modify exercises if needed. I like that some days focus more on cardio and others on strength. The workouts are always changing. You leave feeling like you got a full body workout every time!
Kate B
F45 Training Ponte Vedra Beach
F45 is a great program with the best coaches. You get a great workout for a solid 45 mins. Every day is a different workout. A mix of weight training days, cardio heavy and mix of both. You never get board as the workouts are always different so you sure don’t get board. This program gets results. 7 days a week with a lot of workout times available. The people we have met have been so supportive. The coaches at Ponte Vedra are highly motivating and there to coach and help you modify as necessary. Booking classes is easy. Plus they have a great app with workouts you can do at home or while traveling. There are F45s all over the world so when I travel I look for the closest location to drop in and get a workout in.
Fran C
F45 Training Ponte Vedra Beach
So encouraging- the trainer made sure my form was right and encouraged me that I could do it, even though I was convinced I could not. I feel pretty proud of myself right now ha ! f45 Ponte Vedra Beach has the best most encouraging, and kind trainers I’ve ever experienced.
Cindy O
F45 Training Ponte Vedra Beach
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!