Functional Fitness. Real Results.

F45 AHWATUKEE

F45 TRAINING AHWATUKEE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 AHWATUKEE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 AHWATUKEE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 AHWATUKEE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Hey hey – what a stellar gym!!!! F45-Ahwatukee – The coaches are the best, and the workout is time-blocked, hard and obtainable. The other members are such good people. Highly recommend!!
Jeremy W.
F45 Ahwatukee
For those who want to get serious about their physical training but find themselves lost and unsure on what to work on next at home or at the gym, this is the best place to come to. The times for the workouts are very flexible and I feel like they can fit any goal that you’re looking to strive towards physically and/or mentally. The coaches genuinely care for what you’re shooting towards on your next goal and are very knowledgeable in their recommendations. I can’t imagine myself working out anywhere else.
Nico S.
F45 Ahwatukee
F45 is exactly what I was looking for in a gym! Helpful coaches, friendly people, cool laid back owners and an amazing workout in a short time frame! Also as a busy mom, the class times are perfect for my schedule! The push for me to join was the free trial. No one pressured me to join. The membership sells itself!
Jordan R.
F45 Ahwatukee
I absolutely love this place! Looking forward to these workouts every morning. It’s truly for everyone, I have been a professional athlete for a very long time, but it’s still challenging for me. Love the variety of workouts, it’s never the same. It’s a very positive and friendly atmosphere. I am not usually a fan of group training, however because of the boutique feel workouts, groups are small and instructors are very attentive to every single client.
Mariya I.
F45 Ahwatukee
F45 Ahwatukee is an amazing gym! The exercises hit every part of your body and it’s a great combination of cardio and strength. The coaches are really encouraging, help refine your form, and will provide any modifications needed. I love the community feel of this gym, everyone is supportive of one another and it is a great opportunity to make friends. So happy I joined the F45 team!
Amy H.
F45 Ahwatukee
Great workout for anyone, they can help you modify to your level and you always get a great workout. I joined when it first opened and it keeps getting better every month.
Charlie P.
F45 Ahwatukee
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alexa Abdullah
Trainer
Alexis Mansperger
Trainer
Hailey Brown-Cagan
Trainer
Juven Venosdel
Trainer
Taylor Hudzinski
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!