Functional Fitness. Real Results.

F45 BANDERA POINTE

F45 TRAINING BANDERA POINTE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More
Team Training. Life Changing.

F45 BANDERA POINTE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

1 Day Trial
Team Training. Life Changing.

F45 BANDERA POINTE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class
1/3
Play
Pause
1 Day TrialBook A ClassMembership OptionsCancel Membership
STUDIO CONTACT INFO
11321 Bandera Rd, San Antonio, TX 78250, USA

Class Schedule

Experience the power of F45 BANDERA POINTE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am SO thankful I found F45! I’ve tried many boot camp-style classes and was never able to stay motivated or consistent, but that changed after my first class at F45. The results I have seen have been amazing. The coaches bring great energy, push you to do better and correct your form when needed. F45 is a good mix of cardio days and strength days. I love that I am lifting heavy weights (heavy for me at least) and building muscle. The game changer for me is the 12pm class. As someone who is not a morning person, and has kids to take care of after work, being able to workout during my lunch break has worked out perfectly for my schedule! Thank you F45!”
Alyssa C.
F45 Bandera Pointe
Since I started going here, I have had the best experience! The coaches and staff have always been extremely helpful, supportive, and motivating, especially since it’s been well over 10 years since I have been actively been in a gym. I love that every day I can expect a new challenge and the workouts never feel “routine.” Highly recommend!”
Brenda O.
F45 Bandera Pointe
I can’t say enough good things about my experience at F45 Bandera Pointe. I started back in February and let me tell you that I’ve tried Camp Gladiator, Orange Theory, and 9 Round. These were all great workouts, but I wasn’t excited to go back…I just wasn’t feeling it. After a month of workouts at F45 I was still eager to get up for those 5 am workouts believe it or not. My health and my physique have changed a lot since February. I’ve lost 25lbs, my blood pressure is normal, and people compliment me on how great I look (even say I look younger;) Overall it’s just great to be a part of this community. The coaches, the staff, and the members are really changing lives together. I can’t thank the F45 Bandera Pointe team enough!
Jonathan L
F45 Bandera Pointe
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING BANDERA POINTE

AUTHENTIC, ATHLETIC MEMBERS

f45_training_banderapointeshoppingcenter
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Karla Mendez
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

1 Day Trial