Functional Fitness. Real Results.

F45 CINCO RANCH WEST

F45 TRAINING CINCO RANCH WEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CINCO RANCH WEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CINCO RANCH WEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 CINCO RANCH WEST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

1800+ classes and counting…
It is a great community feel if you simply take a look around any given class – It’s the people, the energy, and it’s just a lot of fun.
Challenge
From day one I made a commitment to win this challenge. My coaches kept me accountable and that mattered the most when I felt like quitting.
Lifestyle
I didn’t feel like I had to “give up” doing the things I love for my fitness goals. I found the right balance for me during those (challenge) weeks and hope to keep it up to reach future personal goals.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love F45 and all of the F45 CRW team. All the coaches are friendly, welcoming, encouraging, offer tips for improvement. Members are very friendly and helpful The workouts are fun, challenging. I always leave feeling that I got a great workout! Highly recommend F45 Cinco Ranch West!
Margarita Nevins
F45 Cinco Ranch West
My wife and I wanted a place that we could both be challenge but was not intimidating to my wife. The coaches and culture are AMAZING here and they are always pushing me to be better!!! We LOVE IT!!!
Donnell Mann
F45 Cinco Ranch West
Motivating coaches with a great community!!! I have been a member of F45 Cinco Ranch West for 2.5 years, and I got pregnant shortly after joining. I was able to continue the classes (with modifications) throughout my pregnancy and continued attending postpartum. F45 has been a great way to start my day with dedicating 45 minutes to myself. Try a class, you won’t regret it!
Danielle Walker
F45 Cinco Ranch West
Exactly what I was looking for! Total body workouts that help me prevent injuries from running. Excellent ambient and support.
Carolina Berry
F45 Cinco Ranch West
I joined F45 Cinco Ranch West a couple of months ago and it has changed my life for the better! All of the coaches are welcoming, encouraging, and motivating. I love the sense of community and I look forward to going to every class! I appreciate the diversity of the workouts, attentive coaches, and that it only takes 45 minutes to get an intense & fun workout. I feel so lucky to have found my F45 family!
Caroline McCord
F45 Cinco Ranch West
I have been a member of F45 West Cinco Ranch since it has opened. I absolutely love the way the trainers maintain a positive and encouraging environment. The community you’ll find at F45 is positive, friendly, and encouraging. Classes are short and highly effective. There is not another studio in this area to offer extra early group fitness classes at 4:30 AM. This affords me time to exercise and time to get everything done in my day because I get my workout done early! My day is always better when I start it with an F45 workout! Come try it yall, you won’t regret it!
Kristie Zeringue
F45 Cinco Ranch West
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Ally Jacobs
Trainer
Faith Day
Trainer
Jennifer Dong
Trainer
Karen Cortez
Trainer
Kari Beauchamp
Trainer
Larenzo Conerly
Trainer
Pam Rosario
Trainer, Membership Advisor
PJ Magee
Trainer
Stephanie Shantie
Head Trainer, Studio Manager
Venita Granere
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!