Functional Fitness. Real Results.

F45 CITY SQUARE BATON ROUGE

F45 TRAINING CITY SQUARE BATON ROUGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CITY SQUARE BATON ROUGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 CITY SQUARE BATON ROUGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class

STUDIO CONTACT INFO

9730 Bluebonnet Blvd, Baton Rouge, LA 70810, USA

Class Schedule

Experience the power of F45 CITY SQUARE BATON ROUGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have worked out at many gyms, but F45 is one of my favorites. It is very efficient and you get a great workout all within 45 minutes. The instructors are so nice and helpful during the workout and can provide modifications, if needed. Each day is either cardio, strength, or hybrid. There are a ton of class time options. When you become a member, you can download their app – it has remote workouts, nutrition tips, recipes, and stretching. Highly recommend trying F45!

Anna J.

Baton Rouge, LA

Phenomenal gym with GREAT energy and community. The trainers make it a point to help and push you, and the team truly cares about your well-being and goals. Clearly, they’re in a league of their own, especially when it comes to studio gyms!

James R.

Baton Rouge, LA

The team at F45 City Square is amazing. The staff welcomes you in with a smile and the trainers are there to motivate you through the full workout. If you are ever in Baton Rouge and need a great workout in a clean and safe setting, stop in at the City Square location. The team there does a great job. Go check them out.

Alex A.

Baton Rouge, LA

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CITY SQUARE BATON ROUGE