F45 COOPER CITY

F45 Training Cooper City is the best place to be. The staff and trainers are so encouraging and friendly. They are always there to push you and help you get your form to perfection. I was a bit hesitant in joining as I was used to regular weight lifting, but I’m so happy I gave it a try. I love it here! You’re not just working out and burning calories, you’re joining a family and becoming apart of a community while working towards your fitness goals. I highly recommend this location. Shout out to Jaz, Harley, Gianna and Emily.

Seriously the BEST gym ever!!! And the coaches are EXCEPTIONAL!!!! I’m moving countries – and wish there was a magic spell I could do to bring this place with me!!

I’ve never gone to go to a gym to workout, and never wanted to. After a couple friends told me to give F45a try, I did and I am totally hooked. The staff is amazing, every single one of them. They push you, encourage you and make you want to fight harder. Every class I’ve attended, everyone had been so nice and you have such a feeling of camaraderie. At the end of every class, I look forward to the next!

I don’t even know where to begin with how amazing F45 Cooper City is! The trainers are friendly, funny, motivational and will help you to modify any of the exercises based on your level fitness. It’s a group training environment so you always have a room full of workout buddies. Every day the exercises are different which certainly helps keep you engaged day to day. The gym itself is always kept super clean as well. If I could give it more than 5 stars I totally would!

I have to start by saying that I have never enjoyed going to a traditional gym. I always walked in and I was intimidated by all the different machines and weights and not knowing the proper exercises to do on my own. But F45 has changed my outlook on working out, I love that the classes give you very clear instructions on what exercises to do and what equipment to use. And I love that the trainers walk around during the class, not only to make sure that your form is correct , but also to encourage you to do one more set when you feel like you can’t go on! F45 Cooper City is also taking every precaution to make me feel safe while working out during this pandemic… they check your temperature at the door, face masks are required, and your whole workout is done in an isolated pod so you don’t share equipment with anyone else. This place is super clean and the staff is very friendly, helpful and encouraging! Safe to say F45 is my new obsession!!

Having tried many types of gyms, CrossFit, OTF, standard open weight rooms, and other F45 studios, this Cooper City studio is by far the best one I’ve been apart of. The energy & camaraderie is everything I need to stay motivated and in shape. Absolutely worth the 25 minute drive for me!

Literally obsessed!!! The workouts are great, and the members and staff are even better! I’m seeing results and making progress in ways I never have before, and I love it!

The energy and vibe at F45 Cooper City is next level! Everyone that works there genuinely cares about your fitness journey and wants to help you achieve your goals in the best way possible. The music and cleanliness of the gym makes it so welcoming and the members are very friendly!

Love the whole team at F45 Cooper City! They’ve done an AMAZING job keeping the facility clean and ensuring the safety/ health of everyone at the gym. The classes are always different, depending on the box you pick and the day of the week, so you’ll never get bored. I’ve lost 7lbs in my first month and wish I had taken measurements before I started to see that improvement.