Functional Fitness. Real Results.

F45 CYFAIR WEST

F45 TRAINING CYFAIR WEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CYFAIR WEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 day Trial
Team Training. Life Changing.

F45 CYFAIR WEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
27230 U.S. 290 suite 100, Cypress, TX 77433, USA

Class Schedule

Experience the power of F45 CYFAIR WEST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love this studio because all you have to do is show up! The workouts are only 45 minutes, the classes are all mapped out for you and the coaches help and encourage you along the way.
Ashley Ozuna
Cypress, TX
I am someone who hated the gym. I’ve tried every membership under the sun and I finally found one I truly enjoy. Taylor and Eugene are the perfect duo! I love that Eugene will help me on my form and tell me exactly where I should feel it since i am a newbie to working out, and how Taylor is so uplifting & pushes you to limits you didn’t know you could reach!
Isabella Scocozza
Cypress, TX
Super friendly and professional coaches at Cy-Fair West that give you guidance to make training safe and effective. It’s a very positive, pumped up atmosphere with very supportive people all around. Everyone is a different level of fitness – it’s very inclusive. Super motivating place with lots of team support, so be ready for some between workout fist bumps!
Matt Boerlage
Cypress, TX
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING CYFAIR WEST

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Taylor Allen
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!

3 day Trial