Functional Fitness. Real Results.

F45 GREENSBORO NORTH

F45 TRAINING GREENSBORO NORTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GREENSBORO NORTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 GREENSBORO NORTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
2800 Lawndale Dr, Greensboro, NC 27408, USA

Class Schedule

Experience the power of F45 GREENSBORO NORTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This is a great F45 studio! The coaches are supportive of all fitness levels, energetic, and knowledgeable about the exercises. Each class is fun, filled with good music, and there’s always two coaches there to help! There’s a strong member community here, so it’s easy to make friends and they host socials too, so you can hang out with other members outside the gym. They make fitness and health goals with you at the beginning, and check in with you to make sure you’re progressing the way you want to and will work with you to get to your goals! If you’re looking to get into regular exercise and achieve some fitness goals, this f45 is definitely the place to do it!
Vany Nguyễn
F45 Training Greensboro North
I’ve tried a lot of different workout classes, and F45 is the first place where I feel like the trainers genuinely want me to succeed and get better. I usually don’t look forward to working out, but I do at F45! They always welcome me by first name and with a smile, and in every class I’ve been pushed to exceed my own expectations. You won’t regret giving F45 a try!
Grace Todd
F45 Training Greensboro North
Coming from someone who has never done a workout class in her entire life, this has been such a great experience. The coaches are always know your name and are encouraging start to finish. I also love the fact that you get a full body workout in 45 minutes!
Kelsey Pawsat
F45 Training Greensboro North
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GREENSBORO NORTH

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Haurer
Trainer, Head Trainer
Catie Payne
Trainer
Chelsey Coleman
Head Trainer
Meleck Thornton
Trainer, Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

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