Functional Fitness. Real Results.

F45 Dun Laoghaire

F45 Training Dun Laoghaire offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 Dun Laoghaire

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 Dun Laoghaire

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Marine Rd, Dún Laoghaire, Dublin, Ireland

Class Schedule

Experience the power of F45 Dun Laoghaire today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased by body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Definitely the friendliest f45 I have ever been to. I was visiting Dublin for a few weeks and all of the trainers could not have been more helpful and welcoming. Whether you have been before or are brand new, they are there to support and challenge you!
Caroline McCarthy
Dun Laoghaire, Dublin
Great gym for busy people looking to achieve good fitness level without spending hours and hours in gym. Very approachable team and welcoming atmosphere.
Laura Guttenberg
Dun Laoghaire, Dublin
I love working out in DL branch! Coaches are great, the venue is bright and spacious and workouts are super fun!
Deniz Sarica
Dun Laoghaire, Dublin
I’ve been training here since March 2022 after years of solo training in the gym. Best decision I ever made. The trainers are great craic, the other members are all lovely people. It’s like a little community. I actually look forward to that 45 minutes everyday. Feeling a lot more physically fit than ever before.
Holly Archer
Dun Laoghaire, Dublin
What I love about F45 is that the classes are not boring and are so effective. I come off a work call, go straight into the class, leave and go straight back to work. No faffing around. It is 45 minutes of pure efficiency and fun.
Sarah McLoughlin
Dun Laoghaire, Dublin
The classes are fun, I’ve really enjoyed all the different class types and trainers are all great!
David O’Reilly
Dun Laoghaire, Dublin
Have been going for about 6 weeks now and loving it! Great coaches that are helpful and welcoming.
Richard Byrne
Dun Laoghaire, Dublin
The team in F45 Dun Laoghaire are really great. They go the extra mile to motivate people individually during the class. I look forward to going and would highly recommend it to anyone looking to get into a great routine. You won’t regret it !
David de Patoul
Dun Laoghaire, Dublin
Great workout to start the day! Kudos to the coaches who make it great and push you to your potential!
Maxime Comeau
Dun Laoghaire, Dublin
The staff in F45 Dun Laoghaire have absolutely changed my life. The entire F45 family in Dun Laoghaire have helped me so much on my fitness and weight loss journey. I would like to thank Max, David, Catalina, Maeve and Garth. With their drive, passion, knowledge, they genuinely have helped me so much. I was lost before I came here and going to my class is the highlight of my day. The whole team have really changed my life and they genuinely care and have helped me rebuild my life at at time I needed it the most. All of the staff are so knowledgeable. They genuinely care for all of the member’s at F45 and nobody is just a number. I can’t wait for my next class. Thank you F45.
Michelle Ward
Dun Laoghaire, Dublin
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 Training Dun Laoghaire

AUTHENTIC, ATHLETIC MEMBERS

f45_dunlaoghaire
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

David Gonzalez
Studio Manager
Garth Masters
Trainer
Spencer OHara
Trainer
READY TO JOIN THE SQUAD?

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