Life Changing Gym & Functional Team Training

Functional Fitness. Real Results.

F45 Townsend St Dublin

F45 Training Townsend St Dublin offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 Townsend St Dublin

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 Townsend St Dublin

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

Hyde Court, Shop Unit 2, Townsend St, Dublin, D02 K680, Ireland

Class Schedule

Experience the power of F45 Townsend St Dublin today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased by body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 is the only gym routine that I’ve ever stuck to! All of the instructors are so friendly, motivating and knowledgeable, and make you want to come back. Every class is different which keeps things engaging. I would highly recommend to anyone!

Sorcha

Townsend St

Ive only just started the new challenge this week, I had been dreading it before but now I happily await each session!! Annette is a fantastic coach and support – she’s made each session extremely enjoyable, and she is equally encouraging and helpful. Having had a bad injury this last year, Annette has helped me to modify certain exercises and has been excellent in showing me how to do certain moves properly so as not to hurt myself. The gym itself is also great – everything we need for the session is always ready to go, and the facilities are always spotless. 11/10 recommend 😊

Sophia

Townsend St

F45 Townsend Street is a wonderful community with great coaches who always support and challenge me! I highly recommend them to anyone at any point in their fitness journey. Going to F45 is one of my favorite parts of my day!

Erin

Townsend St

F45 offers an outstanding fitness experience, and their facilities are top-notch. The atmosphere is energetic, and the workouts are engaging, thanks to the excellent trainers like Annette. Annette’s expertise in functional training shines through as she delivers dynamic and effective workouts. Her attention to detail and ability to motivate make each session enjoyable and rewarding. Combined with F45’s state-of-the-art equipment and supportive environment, training with Annette and experiencing F45 is an incredible way to achieve your fitness goals.

Colm

Townsend St

I love working out here. Of all the f45s I’ve been around the world this one is by far my favourite. The trainers are helpful, energetic and super fun to work out with. I had an injury from playing football 2 months ago and they adapted the exercises for me so I could keep going as I was getting better. I used to workout mostly on my own. Since I started with f45 I’ve discovered going to classes and working out as a group motivates me much more. And f45 has really nailed that that format: the classes keep a good balance between cardio, lifting, hiit, etc and they keep changing the classes and coming up with new workouts so you don’t get bored. Shoutout to Annette, you really are the soul of the place!

Alan

Townsend St

This is my second review since I joined F45 Townsend street in April 2022. The manager Annette and other staff are all so friendly, encouraging and professional and you are always guaranteed a good work out. They also have an on site INBODY scanner which helps you track the changes in your body composition, since I joined over a year ago, I already lost 10% body fat while maintaining my muscles. Very encouraging to actually visualise the improvements you build along the way. I love it so much and I even train at overseas F45 gyms when I’m on holidays. 5 star recommendations!

Maureen

Townsend St

Great atmosphere! Great setup! Great team feeling! Great trainers (especially Phil and JP)! Great workouts! I’ve tried loads of different fitness programmes but this is the one I got the best results from and the one I kept coming back for more. Highly recommended.

Keith

Townsend St

Joined here soon after moving to Dublin. It’s not just one of my favorite gyms overall, this particular branch is a personal preference. It’s better than having a personal trainer – it’s the fittest I’ve been in a while. They have a strong focus on form and energy through every session and ensure that everyone can do versions of the exercises that work for them.

Arjun

Townsend St

This is my happy place!! Such a fantastic atmosphere, great trainers, friendly members, and suitable for all levels. I hadn’t been inside a gym for over 10 years when I started here and was terrified to take the plunge but right from day 1 I just loved it, it really is suitable for all abilities, all ages, all levels! Team Training Life Changing!!!

Aoife

Townsend St

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 Training Townsend St Dublin

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.