Functional Fitness. Real Results.

F45 LEGACY TRAIL

F45 TRAINING LEGACY TRAIL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 LEGACY TRAIL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 LEGACY TRAIL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 LEGACY TRAIL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Have only been to a few workouts and already loving it! Join F45.. you won’t regret it! The community feel with great trainers that encourage you throughout your workout. I have not consistently worked out in years and I am so glad I made the decision to jump right in. No need to wait to “get back in shape” before trying them out!
Whitney Wright
F45 Training Legacy Trail
I LOVE this gym! I used to go to a mega gym here, but went ahead and made the switch! I love how genuine the coaches are, how clean to facility is, and how great the community is. I did the 45 day challenge and lost 11 lbs, gained 5 lbs of muscle, and lost nearly 10% body fat. This gym is no joke…. all you have to do is show up.
Sydney Makowski
F45 Training Legacy Trail
F45 Legacy Trail is an awesome new fitness facility for Tyler and has provided me some of the best workouts that I have ever done. I have been working out over the past few years and have lost almost 80 pounds and these workouts have taken my fitness to an all new level. I wish I could workout here every day, including Sundays. F45 Legacy Trail has it all with fantastic workouts, new facility and amazing staff. Coach Conner, Mel, Alex and Britton are very attentive, interactive and have made every workout intense but yet satisfying and enjoyable. I was initially skeptical about the technology and monitors around the gym but they do a great job assisting with the flow and providing details about each session and exercise to be performed. Whether you wish to raise your heart rate, burn calories, tone muscles or build muscles, the program has something for everybody. I strongly recommend all of these workouts.
Rick Herman
F45 Training Legacy Trail
F45 is amazing and has made me fall in love with working out all over again! Great environment with such genuine coaches & owners who will make you feel so welcome! You have to come check them out, you won’t regret it!
Georgina Escobar
F45 Training Legacy Trail
This F45 has been everything we have been looking for and more! Not only is it a fun and challenging workout but the owners have outdone themselves with the staff, environment, and community they are creating! We can’t wait to see what the future here holds!
Natalia Tishmack
F45 Training Legacy Trail
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Ezell
Trainer, Owner
Ashton Ergle
Trainer
Britton Ezell
Trainer
Conner Netherland
Trainer
Evan Fontenot
Trainer
Jamie Kirby
Trainer
Kasey Boatright
Trainer
Mallory Meredith
Trainer
Michelle Ellis
Trainer
Rachel Ledbetter
Trainer
Rylan Sherrod
Trainer
Taylor Jervis
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!