Functional Fitness. Real Results.

F45 LIVINGSTON UK

F45 TRAINING LIVINGSTON UK offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 LIVINGSTON UK

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 LIVINGSTON UK

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 LIVINGSTON UK today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I was looking for a way to get fit and healthy for a trip to Nepal in November. I saw F45 was opening in Livingston and was happy to join as i had seen it was recommended. I wasn’t disappointed! I have done cross fit and the family vibe is similar, after day 1 i was hooked, it was what i needed and was looking for. The team are amazing, group sessions motivating and I feel i am finally on track to conquer that mountain! Thank you team Livingston. I am one step closer to fulfilling a bucket list dream!
Francesca Watt
Livingston
The promo videos may look intimidating but I would recommend everyone to try F45. All fitness levels are welcome, for those that want to work hard and push to new limits. It’s a very safe and supportive environment. The coaches are brilliant, helping to correct your technique and form in a supportive manner. They also help motivate and challenge you throughout classes, as do the members – It’s a great community to be part of!
Lyndsay Farmer
Livingston
I wanted to mix up my training program and by happy coincidence F45 opened a studio in Livingston. In only a few months of working out with F45Livingston I have boosted my fitness level, lost a bit of weight and more important to me built functional strength and muscle. The people are what make most things good and the people at F45 Livingston make this studio awesome!! Including the coaches/studio team and the other members. With an atmosphere of community, team spirit, and support for each others fitness goals and ambitions I made a great decision joining F45 Livingston. My fitness plateau has well and truly ended, I love the structure and challenges and I’m seeing some great early results, thanks to F45Livingston, staff and studio members.
Alison Watson
West Lothian
Absolutely best gym in West Lothian. I originally signed up for a free trial and after my first session I thought I am 100% signing up here. All the instructors are so motivational and supportive. Everyone I have met has been so lovely and, in such a short period of time, have created a phenomenal atmosphere. Every class is challenging, but so rewarding. The gym itself is a perfect space. Not falling over people or equipment like some other gyms. All the equipment is F45 branded, which is such a nice touch. I love that there are monitors on the wall playing the exercises, so you are never stood at a station thinking ‘what am I doing again’ if you are thinking about trying F45 I would seriously encourage you to do so, you really won’t regret it.
Aimee Ovens
West Lothian
Been going to F45 for about a month now and I am loving it! The trainers are so motivating and really push me to work harder! I am already starting to notice a difference in my shape, strength and fitness levels. I would highly recommend and it is a great community feel with other members pushing you on too! Always look forward to the next session.
Abbie MacPherson
Livingston
Absolutely loving F45 classes. Coaches really encouraging and make sure they push you to your limit. Everyone has been so welcoming and hypes one another up to keep going. Love the variation of timings to work around work and family life.
Rianne White
Livingston
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!