Functional Fitness. Real Results.

F45 NASHVILLE NATIONS

F45 TRAINING NASHVILLE NATIONS offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 NASHVILLE NATIONS

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 NASHVILLE NATIONS

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

1610 54th Ave N #140, Nashville, TN, USA

Class Schedule

Experience the power of F45 NASHVILLE NATIONS today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Needed Accountability

I was never really into group fitness until I tried F45. As hard as I try to ignore burpees, the coaches will always hold me accountable if I try to slack. The coaches always have tons of advice whether it be nutrition, form, etc. -Jeff D.

Increased strength

F45 Nations has created a an encouraging, energetic & fun space for me to grow in my fitness journey. After almost 3 years of consistent training at F45, I feel more confident and stronger than ever. -Caitlyn H.

LOVES WORKING OUT AGAIN

F45 Nations has become the favorite part of my day. The coaches are extremely helpful, the workouts are quick but tough, and the community is awesome. -Stevie K.

IMPROVED HOLISTIC HEALTH

F45 has been great for my mental & physical health! I go every morning to make my mind & body stronger, it’s the best start to my day. I love the coaches…they challenge you in a positive way to maximize your strength, form & results! -Candler P.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

So happy F45 came to the Nations! Super convenient and there are TONS of class times to meet your schedule needs. The coaches are really nice and actually take the time to constructively critique your form (unlike some other HIIT classes I’ve taken in the area). The variety of workouts keeps me coming back because I never get bored! The music is really good too. There are lots of weight options at each station so it’s good for both beginners and more advanced individuals. 🙂

Shelby F.

F45 Nations

F45 is a great community that has helped me consistently workout for the first time in my life! The classes are great if you want to get moving but don’t have the time or interest to plan every workout yourself. The coaches are great at encouraging everyone and adjusting the workouts to your level.

Xylina M.

F45 Nations

I never thought I could be addicted to going the gym at 6am every morning but this place is THAT good!! F45 Nations makes me look forward to working out which is something I’ve never really had before. The coaches are phenomenal. Everyone is so welcoming and encouraging and just happy to be there! They have really built an awesome gym community and I cannot recommend them enough!

Haley D.

F45 Nations

F45 is such a great place! The coaches are fun and engaging and very knowledgeable! The large range of class times is super helpful for anyone with a busy schedule and they need to fit in a class, or if you miss an early class, you still have an opportunity to get an afternoon workout in! I have seen great results and love having a community that loves working out and having a good time as much as me!

Reagan G.

F45 Nations

My visit to the F45 Nashville Nations Studio was a 10/10! The staff was friendly and helpful especially our coach Stefanie! We even had the pleasure of coach Tyler joining our class. His energy was very contagious. I loved it. Thank you team for letting me join your studio while on my visit to Nashville. See y’all again soon! 👍🏻

Max P.

F45 Nations

Absolutely love it here! The coaches are so supportive and make you feel like you’re family. I love that the workouts are programmed to change all the time, so it stays exciting. There’s tons of equipment and if you have injuries, your coach will work with you to modify. You can’t go wrong coming here! So grateful I signed up when I moved to Nashville.

Hannah S.

F45 Nations

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING NASHVILLE NATIONS