Functional Fitness. Real Results.

F45 NOMA

F45 TRAINING NOMA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 NOMA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 NOMA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 NOMA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Everything about F45 Noma is amazing! The workouts, the music, the atmosphere and most importantly the awesome coaches who encourage and support your journey to becoming stronger and healthier! We are so happy to have joined this wonderful community! Highly highly recommend!
Rose Manjili
Noma
F45 Noma not only provides a great place to work out but an awesome community! Everyone is super friendly and the coaches are encouraging and push you outside of your comfort zone, in a good way. When I get lazy and attempt to phone it in, they hold me accountable. I was hesitant in returning to the gym, post-COVID, but joining F45 was the best decision ever. Definitely check it out to see what all of the hype is about!
Laura Hardy
Noma
F45 Noma’s sense of community, caring instructors, large/clean facility, and great playlists make this gym one of the best – all on top of one of the best workouts you can do for yourself! Sadly, I am moving away and I am devastated to cancel my membership – it truly feels like a sad breakup. I love this gym and I hope you try it out and love it too!
Reilly Knecht
Noma
F45 NoMa is a great location to get in shape with very friendly and inviting coaches. The culture and environment is highly inclusive so you won’t have to be worried about feeling intimidated or out of place like some fitness classes can be. I have already noticed improvements in my fitness and look forward to going to my classes. Definitely worth a try!
Sam Tintle
Noma
Love the staff! I only attend resistant and hybrid days but I feel like I am getting what I pay for. I also got a free key chain recently and the music is a bonus. I absolutely enjoy being able to get in and get out in 45 minutes as a medical student with a busy schedule. I definitely recommend.
Jermaine Blakley
Noma
Best gym, workout, and coaches in D.C.! I’ve been a member at Noma for 2 years and it is still a challenging program that is always rotating to keep your body pushing.
Kelly Phillips
Noma
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!