Functional Fitness. Real Results.

F45 PROGRESS VILLAGE

F45 TRAINING PROGRESS VILLAGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 PROGRESS VILLAGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 PROGRESS VILLAGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 PROGRESS VILLAGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Transformation with F45 Training Progress Village
SINCE JOINING F45 TRAINING PROGRESS VILLAGE IN MARCH 2023, I’VE SHED 21 POUNDS AND FOUND UNMATCHED SUPPORT.
TRANSFORMATION WITH F45 TRAINING PROGRESS VILLAGE
F45 PROGRESS VILLAGE PUSHED ME DAILY TO NEVER GIVE UP. WORK HARD KEEP PUSHING AND THIS IS THE OUTCOME!!!!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Good location, friendly coaches, and awesome workouts!
Nicole H.
F45 Training Progress Village
Love this place. Super friendly staff and after every work out I feel invincible. 10/10 recommend.
Nam T.
F45 Training Progress Village
I absolutely love this F45 team! The coaches are the best and really motivate me to keep going!
Annie D.
F45 Training Progress Village
I really enjoy the classes at F45. Atmosphere, coaches knowledge, and energy are totally different from other gyms. Well planned and organized sessions.
Rachel H.
F45 Training Progress Village
This is indeed a great concept! I am 56 years old and I need more than just going to the gym. I need the specific workouts and the personal attention and direction of the great coaches. Its a win win for me.
Angela R.
F45 Training Progress Village
The coaching team at F45 Training Progress Village are amazing instructors and I’ve had a blast working out with them! They make each session fun & I always look forward to coming in to work out here. It’s clean and after the workout I feel like I can conquer anything!
Tara S.
F45 Training Progress Village
I cannot recommend F45 Training Progress Village enough. For all fitness levels this is such a welcoming environment with coaches who always know your name and classes that are effective and seem to be over in no time. The atmosphere here is great and the coaches are extremely helpful by adjusting form or giving modifications when needed. If you are considering a new gym or wondering if F45 is for you then head over for a trial to see how great it is for yourself!
Jennifer M.
F45 Training Progress Village
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Mario Byrd
Trainer
Nashan Davis
Trainer
Sade Smith
Trainer
Scott Bender
Head Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!