Functional Fitness. Real Results.

F45 TEMPE SOUTH

F45 TRAINING TEMPE SOUTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 TEMPE SOUTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 TEMPE SOUTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
9900 S Rural Rd, Tempe, AZ 85284, USA

Class Schedule

Experience the power of F45 TEMPE SOUTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been a member for Tempe South for over 2 years. The community they have created for members goes above and beyond. I have enjoyed the flexibility of class times, working with different trainers and the ability to be in and out in 45 minutes. Workouts are efficient and we have fun while doing it!
Nicole K
Tempe, AZ
All the workouts are well planned for the overall physical and mental strength. I enjoy going there because all the workouts are preplanned and compressed in 45 mins workout, best time investment I made and on top of that I have coaches to look at my form and correct it whenever I need them. On Saturday workouts we have live DJ at the studio to make it more exciting. Clean place, awesome coaches, and fun workout buddies with a great atmosphere. Overall, I highly recommend it.
Nisha S.
Tempe, AZ
The workouts are different every day while including cardio and strength. I have become much stronger over the last couple years since i joined. The coaches are knowledgeable and encourage your personal goals. I love the community and fun environment.
Cheryl V.
Tempe, AZ
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING TEMPE SOUTH

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

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