Functional Fitness. Real Results.

F45 MANCHESTER NQ

F45 TRAINING MANCHESTER NQ offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MANCHESTER NQ

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MANCHESTER NQ

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 MANCHESTER NQ today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

A nice class based gym. Great equipment. Changing circuits and functional moves each class. Great community and friendly classes. Really nice staff, very attentive to safe training, looking after technique and pushing you. Highly motivating music with good changing and shower facilities
Thomas Eaton
Manchester
This gym has exceeded my expectations! The fitness classes are so much fun, providing a great variety of workouts that keep you motivated. The personal trainers are incredibly knowledgeable and supportive, tailoring workouts to individual needs. A fantastic gym that truly delivers results!
Kat Benson
Manchester
The most motivating, feel good and inclusive gym in Manchester. I have never been so dedicated and consistent with my fitness until joining here. The trainers are all extremely motivating and fun, all the members are so friendly and kind – no other gyms in Manchester compare 🌟
Anna Topolinski
Ancoats
I’ve been with F45 MNQ for almost a month now. Before joining, I’d only ever had solo experience in gyms (with very minimal results) so the idea of group workouts was a little daunting. Turns out I totally love them!! F45 makes all the workouts so engaging, tough and very fun! They help you find your limit and operate at it in every session. I leave the gym sweating everyday but always feel accomplished (a stark contrast to when I solo-gymed). The owners are absolutely amazing! Both very knowledgeable, very friendly and make you feel welcome from day 1. There’s a real sense of genuine community which isn’t found in other places. They’ve also build an amazing team of trainers/coaches who all make an effort to get to know you and push you in every session. Not a bad word to say, I’m very happy at F45 MNQ and won’t be leaving anytime soon. 🙏🏽🙏🏽🙏🏽
Luke Howeth
Manchester
I’m not a natural gym person and was really nervous about joining as I have had bad experiences in the past that have just made me feel uncomfortable and just lead to me giving up. The experience at F45 has been completely different. It’s such a warm and welcoming environment. It is hard work, but the trainer’s are really helpful and motivating (especially if like me you have no idea what you are doing) If you are thinking of having a go, do it! You won’t regret it. Ps, there are normally dogs there which is a huge motivation to go in the morning.
Chris Hodgson
Ancoats
I managed to knock 10 minutes off my previous marathon PB and a large part of that was thanks to F45mnq. Definitely recommend and I will be back in the future. Super friendly and helpful team, thanks F45mnq ✌️❤️
Joshua Jackson
New Islington
I love F45. You work your butt off literally but it’s a great atmosphere with amazing trainers and a fellow gym members to motivate you to work out and enjoy great music and 1-1 focus. Josh & Rubin own this club and have an amazing can-do attitude and really feel like they appreciate their customers. All the staff remember your name and are happy and welcoming every time you workout. The regular socials are always fun – I have met lots of new people in addition to getting fitter.
Brian Westley
Salford
This place is just a whole new level of everything!! The place you never knew you needed until you walk in the door and are made to feel right at home instantly! The work outs are really tough but you come out feeling amazing!! The PTs are all there cheering you on and helping you with your form during the works outs with big smiles on their faces and jokes at the ready. Honestly the most welcoming and friendly gym I’ve ever been to, would highly recommend.
Shauna Thompson
Ancoats
I love the classes here! Such a fun vibe with a fantastic workout 💪🏽 The trainers are just brilliant at motivating you along with the music. I can’t go as often as I’d like but I always get a warm welcome ☺ Keep up the great work guys 🙌🏽
Tricia S
Manchester
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Anni Spicer
Trainer
Charlie St Leger
Trainer
Hagrid The Dog
Membership Advisor
Jem Robinson
Trainer
Josh Retamal
Head Trainer, Studio Manager
Marcus Rayfield
Trainer
Mel Drabble
Trainer, Studio Manager
Ruben Slechten
Trainer, Studio Manager
Ryan Legge
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!