Functional Fitness. Real Results.

F45 WEST 7TH FORT WORTH

F45 TRAINING WEST 7TH FORT WORTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WEST 7TH FORT WORTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WEST 7TH FORT WORTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 WEST 7TH FORT WORTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love this gym and workout! The coaches are so welcoming, nice, and helpful. The studio is clean, parking is easy, and the community is great.
Peggy S.
Fort Worth, TX
Great atmosphere and challenging workouts to continue to push your limits. The environment is better than any box gym I’ve ever been to. They welcome each member like we are part of one big family and there are many events where we get together and just hang out. I’ve made a lot of great friends here and will be a member as long as I’m in Fort Worth.
Connor H.
Fort Worth, TX
F45 west seventh has completely changed my mentally for staying healthy. The atmosphere, the coaches, the workouts are literally the best!
Gabby P.
Fort Worth, TX
F45 is the BEST gym and I’ve tried and I’ve tried them all! I love how much it challenges you but its easy to stay consistent with the classes. All the coaches are so motivating, encouraging, and make working out FUN! You have to join!!
Taylor B.
Fort Worth, TX
I love F45!! The trainers are so helpful and really push you to be at your best at West 7th! I was never motivated enough to go to the gym until I found F45. The workouts are challenging but fun! So glad I joined!
Stephanie F.
Fort Worth, TX
I have been searching for a long time for a workout program I enjoy and I could stick with, and I finally found it at F45! I was nervous at first to try a group workout but was immediately welcomed by the coaches and other members. The workouts are innovative and actually really fun! I can’t say enough good things about the coaches either! They keep you motivated and are always making sure your form is correct. If you’re looking for your new favorite workout or gym, look no further!
Alexis G.
Fort Worth, TX
F45 west seventh has truly become a family of mine! The coaches are relatable, friendly, and make sure to help everyone feel comfortable. They make sure you get a great workout and push you to limits you never thought you could achieve. I love the changes in workouts to keep it interesting and fun but also challenge my body each time there is a change. I’ve been working out here for over a year and I highly recommend this location to anyone!
Molly N.
Fort Worth, TX
F45 West 7th is wonderful all around! The staff is great, friendly, & educated within each and every move you’ll do during these workouts; They are always there to encourage and assist during the workouts. The facility is always clean, & has great equipment. Lastly, the community you’ll get by joining and going to the classes is the cherry on top! Couldn’t speak higher of this F45 🤩
Sarah B.
Fort Worth, TX
The best workout class you will find! This company and specifically this location do a great job at creating a fun and motivating community. I go to this class 4-5 days a week, and I look forward to my class every day! Each day offers a different workout, unlike any you’ve done in the past. The best part: each class can be completed by every fitness level! Give this a try, you won’t regret it!
Jordan W.
Fort Worth, TX
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Malia Shipsey
Trainer, Head Trainer
Micaleigh Dowling
Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!