Functional Fitness. Real Results.

F45 WEST FARGO ND

F45 TRAINING WEST FARGO ND offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WEST FARGO ND

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 WEST FARGO ND

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
1970 Sheyenne St, West Fargo, ND 58078

Class Schedule

Experience the power of F45 WEST FARGO ND today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I used to always workout on my own and enjoyed the time to myself but was starting to lose motivation so gave f45 a shot and absolutely love the gym. It has such a community feel where everyone supports each other, challenges each other, and has a lot of fun! The owners really listen to the members and help cater to what members want overall whether it’s schedules, events, etc. I highly recommend checking it out.
Mitch J
West Fargo, ND
I was nervous about going to group fitness classes, but the coaches at F45 made me feel so welcome. They are so knowledgeable and are always helping you out. F45 has become like a 2nd family. F45 pushes and motivates me to do more. I have gained so much knowledge about fitness and health. Going to class has become my mom time and my therapy. 😁
Kara S
West Fargo, ND
If I could give F45 WF 100/10 stars – I would. The atmosphere, the coaches, the people… it doesn’t get much better than this community. If you are looking for a gym that cares so much about your individual success, F45 is it!
Breeanna B
West Fargo, ND
I have been going to F45 for a couple of weeks and it’s been great! I feel my muscles getting stronger/flexible. Coaches have been super amazing. I recommend to anyone thinking of starting in wherever you are in your fitness journey.
Patty R
West Fargo, ND
I’m so happy F45 has come to Fargo. It is an awesome workout, that challenges you everyday. I love the screens in the front of the room showing you how to properly do the exercise, so if the trainers are helping others, you still know what to do. The members are great as well as the coaches. No judgement and modify how you need. I would recommend F45 over and over again!!!!!!!! 10/10
Rachelle J
West Fargo, ND
I had wanted to start working out again but didn’t know where to start. I saw an ad for F45 and decided to look in to it. Emily and her staff our so amazing. They really seem to care. Different workout everyday so it’s never dull. I highly recommend these 45 minute workouts.
Stacy J
West Fargo, ND
I went to f45 for six months before I moved (I considered staying in Fargo just for f45!). F45 taught me so much about how strong I am and can be and I learned to love training again! All the coaches are amazing and want you to accomplish all of your goals. If you have the opportunity to go don’t pass it up because it might just change your life!
Sophie L
West Fargo, ND
If done group fitness at a few different places in town and I can tell you F45 is the BEST gym in town! The coaches are all incredible! The workouts are challenging but different every single day! There are zero mirrors in the room which is something I’ve never seen before- it keeps you from comparing yourself to others or worrying about what you look like! Highly recommend!
Paige A
West Fargo, ND
Started 3 weeks ago and each session is full of new exercises. The sessions are well organized and fun! You are so so busy with the workouts that the time just flies by. The coaches are great and will help you adapt the workout to your abilities.
Mike E
West Fargo, ND
The sessions are 45 minutes long, but go by quickly. The coaches are very helpful and will make evey session productive, regardless your fitness aptitude. It will help the unfit get healther and challenge the fit to reach higher goals. All within a friendly and inviting atomsphere with great people.
Arlen M
West Fargo, ND
Great group classes and convenient to fit in my schedule. Coaches encourage you to do your best but helpful with modifications for injury or areas to improve.
Kevin B
West Fargo, ND
Kicked my butt while still being fun. Challenge I needed
Tyler W
West Fargo, ND
I started at West Fargo’s F45 one year ago and I can confidently say I’m stronger than I’ve ever been. The trainers are always so friendly, upbeat, and motivating. I can’t wait to keep going to see what my body is capable of!
Anne M
West Fargo, ND
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING WEST FARGO ND

AUTHENTIC, ATHLETIC MEMBERS

f45_training_westfargo
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7