Functional Fitness. Real Results.

F45 NEWTON

F45 TRAINING NEWTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 NEWTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 NEWTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
7218 King George Blvd, Surrey BC V3W 5A5 CANADA

Class Schedule

Experience the power of F45 NEWTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Been training here since 2021. I’ve seen a vast improvement in my strength and fitness level, and I look forward to my 45 minutes at this studio every day! The trainers are very knowledgeable and friendly- constantly pushing and helping you with your form. If you are looking for a great place to train and get strong with the help of outstanding trainers, I’d strongly recommend this studio!
Sonia Sekhon
F45 Newton
I joined F45 training a year ago, and as an introvert, I was initially hesitant about attending classes. However, F45 has been an absolute game-changer for me. Not only did it help me gain confidence, but the workouts are designed for all levels, which made it easier for me to fit right in. The trainers at F45 Newton are simply amazing. They are incredibly helpful and welcoming, which created a supportive environment for everyone. I feel like I get the same level of attention and guidance as I would with a personal trainer. They pay close attention to correcting our postures, ensuring we get the best out of every exercise. I couldn’t be more grateful for the positive impact F45 has had on my life. Thank you, Team F45 Newton!
Harleen Sidhu
F45 Newton
The best place to come and work out. The instructors are super helpful and are always there to make sure you are doing okay, having the correct form and motivating you more. The class itself is full of excited individuals that push themselves for results.
Kirtpal Kaler
F45 Newton
I would say its one of the best places for a work out. Excellent coaches. Such a positive environment. Joining F45 Newton was one of the best decisions I made. Has helped me in many ways like staying active and loosing weight. I felt guilty when I miss a class 😝. Its the best in every way. I get lazy when it comes to gyms and fitness but this place is so addicting 😅. Highly recommended.
Rippan Thind
F45 Newton
Best workout you will ever have! Trainers are awesome. They are very encouraging. They will help fix your form, they will modify exercises if you have any injuries, and they will push you if they know you can do! I have been with them since they opened and I am addicted. I have done things I never knew I could. I have made some really good friends because even the members are awesome. Thank you Zoltan, Tigist, Kan, Will and Jordan! You have helped with all of our fitness journeys. Worth every penny!
Christy Doneza
F45 Newton
Joining F45 is one of the best decisions I have ever made! I was hesitant at first because I wasn’t sure if I can do the workouts due to years of lack of exercise but now I am hooked! Zoltan and his team are amazing! They are very encouraging and I like how they pay attention to you to make sure you’re doing the exercises correctly. Three weeks into it and I am so focused on getting stronger, improving my stamina, losing weight and getting more toned. Another thing I like about F45 is the fact that there are no mirrors anywhere! You are there to focus on your workouts rather than how you look. I highly recommend F45 Newton 🙂
Victoria Afan
F45 Newton
If you are thinking of joining F45…do it. I was nervous at first thinking I would not be able to keep up with the class. I gotta say I surprise myself every time I go. In one month I dropped 10 pounds and have already gotten stronger. The coaches are amazing. They are genuine and care about every members fitness journey. They push me out of my comfort zone and make sure I don’t injure myself. I am sticking with it and can’t wait to see where I am at this summer!! Thank you Newton team xoxo
Sonya Atwal
F45 Newton
Amazing coaches and super awesome group of folks who go here! No judgement and tons of encouragement. I’m really glad I found this place ! After Covid, I’ve gained a lot of weight and this is just like the gym I went to when I got super healthy. Looking forward to many more classes !
Angelina Christina
F45 Newton
I just want to say thank you to all of the trainers. I started my fitness journey going to many different gyms and still not getting the result I wanted. Since going to f45 newton for only 1 month, I feel like I am getting closer to my fitness goal. You can workout at your own pace/level and slowly build your Stamina. The trainers are knowledgeable, encouraging & and the energy they bring is amazing.
Jennifer Le
F45 Newton
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING NEWTON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
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