We welcome newbies to our studio every week through our 28-Day Kickstart. 28 days of unlimited training, plus tons of bonuses designed to help you get into (or back into) an exercise habit that gets you results. Jumping in like that feel a little intimidating? You might be a fit for our 5-week ‘Ease Into Exercise’ program, which allows us to start with just one workout a week and slowly ramp you up – helping to build confidence along the way. Either way, the first step is to chat with co-owner Heather Payne. You can reach her by phone or text at 647-230-2684, or by email at [email protected]. We look forward to hearing from you!
Class Schedule
Experience the power of F45 PARKDALE today and start feeling the difference today.
Experience the power of F45 PARKDALE today and start feeling the difference today.
THE RESULTS ARE IN
SUCCESS STORIES
FEEL THE LOVE
WHAT OUR MEMBERS SAY ABOUT US
TEAM TRAINING
LIFE CHANGING
TEAM TRAINING
LIFE CHANGING
TEAM TRAINING
LIFE CHANGING
TEAM TRAINING
LIFE CHANGING
TEAM TRAINING
LIFE CHANGING
TEAM TRAINING
LIFE CHANGING
MEET THE TRAINERS
OUR FITNESS TEAM
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
![](https://f45training.com/wp-content/uploads/2023/07/ready-to-join.jpg)
![](https://f45training.com/wp-content/uploads/2023/07/ready-to-join.jpg)
READY TO JOIN THE SQUAD?