Functional Fitness. Real Results.

F45 PARKDALE

F45 TRAINING PARKDALE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 PARKDALE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 PARKDALE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Ask us about our 28-Day Kickstart! Click “28-Day Kickstart” above and provide your phone number for a special code to join this 28-day introductory program for just $199.

Class Schedule

Experience the power of F45 PARKDALE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The best F45 there is! Parkdale coaches and community are supportive and fun and just the best workout
Jenny R.
F45 Parkdale
As a physician, I love this for my patients but even more for myself. 45min is a killer workout and the times for the classes are amazing. I’m newish to Parkdale and the community I’m now apart of is so positive. Young, old, weak or strong these positive trainers make your body functional again. Also the space is huge and the tunes are always blasting.
Cody H.
F45 Parkdale
Not overstating to say that this is my second favourite place in Toronto (after my house)! Great global organization working on Queen Street West (locally) with amazing workouts, people, fellow F45ers!
Mike M.
F45 Parkdale
Every single coach at F45 Parkdale has this fun, genuine, inclusive, approachable, encouraging energy that makes it very easy for a newbie to feel engaged and motivated and wanting to come back. Having tried a few different studios, gyms, and trainers and not quite finding a good fit, this really connected with me.
Athmika P.
F45 Parkdale
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Kalli
Trainer
Chelsie Grant
Trainer
Raven L. Danylkiw
Trainer
Shane Mackinnon
Trainer
Sonia Schuster
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!