Functional Fitness. Real Results.

F45 POINT GREY

F45 TRAINING POINT GREY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 POINT GREY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 POINT GREY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 POINT GREY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The only gym that actually held my interest and consistency for more than a couple months (been going here since July 2022). Great coaches who are friendly, helpful and enthusiastic. The gym is always clean and the culture is easy going. Worth every penny.
Sora
Vancouver, BC
F45 was a good first step into my fitness journey. The group workouts are fun and motivational and i find it conveniently located within the neighbourhood. I also liked how everyone is at different fitness levels so it’s not intimidating as someone who’s starting out. The trainers are definitely very supportive as well!
Sara
Kitsilano, BC
As a personal trainer and group fitness instructor I’m a little bit particular about where I work out and with whom. I really find the trainers here knowledgeable and encouraging and I love the energy of the ever-changing workouts. There’s a great sense of community and I am always happy to sweat with the crew here!
Joanna
Vancouver, BC
Working out here is so fun! The workouts are unique and energizing. The music is great and the trainers have a wonderful attitude. The cardio days will push your endurance in the best way and the strength days are great for working on technique and challenging yourself. Happy to be a member!
Katherine
Vancouver, BC
I joined this gym when they had a 7 day free trial going, went to 6 sessions that week, and loved every one of them. The community and social aspect of these gyms is something most other gyms don’t have. The sessions are very much group workouts, and you often get paired with a random partner, which is a good way to meet new people. Everyone is very supportive and they do a good job to foster a sense of community. The trainers are fantastic, and give great instruction before and during the workout, individually handing out tips while everyone is in session. They have tons of great workouts of varying difficulty and focus, and do a great job encouraging and supporting everyone, regardless of experience. If you’re looking for a new gym and like the idea of a social setting, I highly recommend F45, you won’t be disappointed.
Malik
Vancouver, BC
F45 Point Grey has incredible coaches/staff. The workouts are challenging and never boring. I really like the mix of both strength and cardio. The coaches are very friendly. They take the time to get to know you, help with form, and push you. The community are also really friendly and supportive.
Sheldon
Vancouver, BC
I can’t recommend this place enough, my fitness has improved dramatically since attending. The coaches are all friendly, encouraging and knowledgable and the community is incredibly welcoming. The sessions are varied and challenging and a nice balance between resistance and cardio.
Liam
Vancouver, BC
Lovely trainers and killer workouts! Would recommend to anyone who isn’t scared of a hard workout
Madeleine
Vancouver, BC
Obsessed with it here 🙂 Great staff who are able to adapt different movements if needed, always cheering you on! Great workout 🙂
Nicole
Vancouver, BC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!