Functional Fitness. Real Results.

F45 YORKDALE

F45 TRAINING YORKDALE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 YORKDALE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Join our 28 day Kickstarter now!
Team Training. Life Changing.

F45 YORKDALE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
3101 Dufferin Street, Toronto, ON, Canada

Class Schedule

Experience the power of F45 YORKDALE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Wonderful workout experience! The trainers are super helpful and friendly and the gym has all the up to date equipment. As someone who has difficulty fitting exercise into my routine, f45 allows me to get quick, effective workout classes in at a variety of convenient times. Would recommend signing up!
Ian W
F45 Yorkdale
I will be honest, I was extremely intimidated going into these classes because of how out of shape I was and also being a few months postpartum. After my first class all of my fears disappeared. The coaches are extremely friendly, helpful, and supportive. They ensure that you get the most out of every workout, they push you to be better and they will always help with alternative workouts if something is too difficult. Even the other members working out alongside you are extremely supportive and friendly. I’ve never felt uncomfortable while working out. The environment is so positive – which helps making the decision to go to the gym easier. Everyone is there for the same thing, to better themselves! I would recommend Yorkdale F45 100x over!! If you’re even considering it – this is your sign to go for it.
Hayley L
F45 Yorkdale
I joined F45 on June 17th ,2024. Listen , I have played semi-pro soccer and always been pushing myself , as we get older it is hard to get motivated and push forward. I was a member at GoodLife and I feel like when you go there it’s just like check marking that you went to the gym. No one really talks to each other and everyone is in their own world. Now at F45 , I feel the environment is totally opposite of your traditional gym setting. Today I completed my 11th class in 15 days. I already see a change in the way I feel and my mood has totally changed. The coaches are all amazing and do a great job at motivation you. Everyone is super friendly and the vibe is amazing for every class. I recommend anyone that is on the cusp of making a decision to give it a try. YOU WILL LOVE IT!!! #teamtrainingLifechanging
Moe M
F45 Yorkdale
I joined F45 on June 17th ,2024. Listen , I have played semi-pro soccer and always been pushing myself , as we get older it is hard to get motivated and push forward. I was a member at GoodLife and I feel like when you go there it’s just like check marking that you went to the gym. No one really talks to each other and everyone is in their own world. Now at F45 , I feel the environment is totally opposite of your traditional gym setting. Today I completed my 11th class in 15 days. I already see a change in the way I feel and my mood has totally changed. The coaches are all amazing and do a great job at motivation you. Everyone is super friendly and the vibe is amazing for every class. I recommend anyone that is on the cusp of making a decision to give it a try. YOU WILL LOVE IT!!! #teamtrainingLifechanging
Lydia O
F45 Yorkdale
I have been with F45 Yorkdale for over a year now and I have had an amazing experience. I never liked going to the gym because I was self conscious about my weight and thought people were judging me. When starting here in Dec 2022, the members and the staff have welcomed me with open arms, celebrating all the little accomplishments with me. Going to F45 Yorkdale feels like hanging out with friends and working out at the same time. Jenn has made this gym inclusive for everyone, not making another feel left out or judged. The coaches have been extremely friendly and supportive during the workouts and when the classes are over. If you are looking for a gym that makes you feel good about yourself and that will help you push yourself, sign up for F45 Yorkdale.
Joseph G
F45 Yorkdale
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING YORKDALE

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

Join our 28 day Kickstarter now!