Functional Fitness. Real Results.

F45 GOLDENWEST

F45 TRAINING GOLDENWEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 GOLDENWEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 GOLDENWEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 GOLDENWEST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Newbie here doing a trial period and this is your sign to join too. I’ve been to sooo many studios and gyms over the last 10 years….yes, including CrossFit where it’s injuries galore. Most places mindblowingly never observe and fix form to prevent injury. Feeling these coaches push you while pairing up to make sure people are moving CORRECTLY earns this gym 5 stars. The coaches are fun! And the music is great. Love that the doors are open too for fresh air. Overall, so friendly, humble, welcoming and motivating!!
Leah Kavanagh
Yelp
I recently started at this location after being at my last F45 gym for about 2 years. The staff here is top notch, friendly and does their job at correcting form during the workouts. The people who attend classes are just as awesome and make it the community F45s are known for. The owner is also very involved and plans events for everyone to connect outside of the gym. Love it here and don’t plan on leaving anytime soon.
Stephanie Leonard
Yelp
Been coming here here for the last two months. Enjoying the variety of workouts. Great to come to a workout at 5:00am and get it done! Thanks team!
Randy Lempert
Yelp
What a great gym! Just finished a week of classes and all the coaches are not only passionate about fitness but they are very knowledgeable. The members are welcoming and encouraging. I look forward to returning!
Jaclyn Canzone
Google
Nothing but a great workout & time here at F45 Goldenwest! The trainers & community are awesome; It was a great way for me to meet others & be social after moving to Huntington Beach. Highly recommend giving it a shot – you won’t be let down!
Liz Chau
Google
Joining F45 has been the best self care decision I’ve made all year. I’ve never before actually looked forward to going to the gym, and yet, here I am, waking up earlier than necessary to go work out. The coaches, their energy, their dedication to your health and wellness, and the amazing community are all reasons I keep coming back. How strong I feel after completing a class is honestly just a bonus. I feel great after any workout, but feeling good upon entering a gym is a whole new experience for me. I am stoked to be a part of this community and if you’re looking for something new to shift you out of your own stagnant funk, look no further. 10/10 recommend F45.
Alexandra Seymour
Google
I love F45 Goldenwest! I’ve been with them for about 2 months now, and I can truly say I have never enjoyed exercising as much as I do now. I love that as a busy person, I feel my time at F45 is so well utilized. When I became a member, I had recently broken my wrist. Every coach was quick to help me modify whatever exercises I could not do with my cast, and they continue to check in on me and see how my healing process is going. I have met many amazing people while coming here, and everyone who works here is exceptionally helpful and kind. Adam is an amazing owner and so knowledgeable about all things fitness! Coming here has completely changed my outlook on fitness and now it is one of the most important parts of my day!
Amanda Wheeler
Facebook
This gym is everything you could want. It is a fun environment, everyone is friendly, the workouts are versatile and challenging. The trainers are supportive and challenge you to push yourself. I’ve been here for two months now and have seen significant improvement. I enjoy coming here and look forward to it every week!!
Kelly Doerr
Facebook
Not your regular gym 💪🏽 F45 Goldenwest is a strong close community where members not just trainers motivate each other to feel and be the best we can be. From reaching strength goals, supporting each other’s local businesses, to hanging out for movie nights; you can count on this community to be there for you. I can’t imagine training anywhere else that would make me feel as amazing physically, emotionally, and mentally!
Gabi Hurtado
Facebook
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!