Functional Fitness. Real Results.

F45 BROOKLIN

F45 TRAINING BROOKLIN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BROOKLIN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Day Trial
Team Training. Life Changing.

F45 BROOKLIN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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7 Days Unlimited Trial for $29 – New Members Only!
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STUDIO CONTACT INFO
72 Baldwin St, Whitby, ON L1M 1A3, Canada

Class Schedule

Experience the power of F45 BROOKLIN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Joining F45 Brooklin has been incredible! I joined for the 6 week challenge and have now been coming for 3 months. The coach I was paired with for the challenge was so supportive which made the experience so fun! All of the other coaches I have had leading the classes have been awesome too, I didn’t have much experience in the gym before coming and they all help take away the fear of trying new things. The other gym members make you feel welcome and like you’re part of a team while working out, I’m so glad I joined!!
Jess Rider
Brooklin, ON
I never thought group fitness classes were for me until I found F45 Brooklin. I joined the gym for the 6 week challenge and ended up staying. My goal wasn’t weight loss but with the help of my coach I ended up dropping 15lbs during the challenge by also focusing on my nutrition.The group challenges are fun and motivating and the environment and community at f45 Brooklin is welcome and non judgmental. I’m also a huge fan of the music. I’m hooked and now my husband has even joined me.
Syreeta Frew
Brooklin, ON
I loved my experience at F45 Brooklin while completing the 6 week challenge. The staff was great and highly motivating. The nutrition plan was brainless to follow if you’re willing to put in the work. The workouts were intense, full body, and well planned out. The group dynamic was fun, motivating, and educational. As a dad in his early 40s, I was able to shed 20lbs, 9″ total (hips, chest, and waist), and 6% body fat. I look and feel the way I did in my 20s. Thanks F45 Brooklin for getting me back on track physically, sharing nutrition tips, and showing me that this lifestyle is sustainable.
Cameron D
Whitby, ON
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING BROOKLIN

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 Day Trial