Functional Fitness. Real Results.

F45 CAIRNS INNER WEST

F45 TRAINING CAIRNS INNER WEST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CAIRNS INNER WEST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30

Team Training. Life Changing.

F45 CAIRNS INNER WEST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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3 Classes for $30

STUDIO CONTACT INFO

1/147 Anderson street Manoora 4870 QLD

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am an semi active 55 year old who has always hated gyms. For the past year I have been walking, running, cardio tennis and riding my road bike. I still didn’t achieve the results I wanted. I have had 10 sessions at F45 and I felt a change after the 3rd session. The classes are fun, suitable for all abilities and the trainers are very professional. It’s nothing like a gym more like a party with fitness thrown in. The atmosphere is supportive, encouraging and I absolutely love the short circuit work. They play the best music, just right to get you into the zone. Highly recommend for anyone wanted to improve overall health and fitness.

Maria Dalziel

F45 Cairns Inner West

I have been attending F45 Cairns Inner West since 2018. I used to hate any form of exercise, but attending F45 has changed my life. The people, the coaches and the atmosphere is amazing. They coaches challenge you to reach you goals with encouragement and motivation. The people are welcoming and it really is like a ‘family’. I really love F45 CIW. I miss it when I don’t attend. I never thought that I would feel that way about exercising.

Tracy Schaefer

F45 Cairns Inner West

Love F45 for the variety of workouts it offers you! Cairns Inner west Trainers and Team help you achieve your goals and encourage you to step out of your comfort zone. It’s fast, fun and effective and once you start its addictive.

Lyndsy Olejnik

F45 Cairns Inner West

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CAIRNS INNER WEST