Functional Fitness. Real Results.

F45 COBURG ROAD

F45 TRAINING COBURG ROAD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 COBURG ROAD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 COBURG ROAD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 COBURG ROAD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This place is amazing and I am so glad I joined. The instructors are so encouraging and they push you to be the best version of yourself. They are also very accomodating for different needs, I recently had surgery and was worried I would not be able to fully participate. But, they were so kind and understanding. I am so happy with my experience 🙂
Adriana
Eugene, OR
Best decision of my life! Jeremy, Mckenna, Natelee, Tyler are just the few I have had the pleasure of working with. They push and encourage you, quickly modify anything you can’t do and are so full of enthusiasm and badassery 🙂 You will love this place just try it once you’ll see.
Melissa
Eugene, OR
First F-45 Class Coming from someone who has done Orange Theory, CrossFit, Globo Gyms, Yoga, Spin Classes and overall fitness enthusiast. The Coaches were great the owner was present and it was a fun little cardio class. If you are looking for something that is fun and breaks up the monotony of your workout routines or looking for an energetic group that will help you accomplish your fitness goals no matter if you are just beginning or experienced I highly recommend F-45.
Dan
Eugene, OR
I was never an early morning gym person but I find myself motivated to go almost everyday. It’s been 3 weeks now. The coaches are all super friendly, helpful and encouraging. Sessions are different every day and it takes away the pressure of trying to figure out what to do. I also have à limited budget but I think it’s worth it so far. I’m investing in my health.
Cynthia
Springfield, OR
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Adelyne Payne
Trainer
Meaghan Roe
Trainer
Miguel Gomez
Trainer
Moira Montgomery
Trainer, Head Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!