Functional Fitness. Real Results.

F45 DOWNTOWN PHOENIX

F45 TRAINING DOWNTOWN PHOENIX offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 DOWNTOWN PHOENIX

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 DOWNTOWN PHOENIX

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 DOWNTOWN PHOENIX today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This place is amazing, clean, and new! The owner is the sweetest and the coaches and so awesome! Everyone is super helpful, friendly, driven, and well versed in what they do. This is the only gym that I truly feel comfortable at. I recommend this place for anyone looking for group fitness with a great atmosphere.
Liz B.
F45 Training Downtown Phoenix
I moved downtown and was happy to know F45 was going to open. I’ve been a very happy member since almost day 1. I started out barely surviving the warm up and now I’m moving up in weights. Very friendly staff. You get at least 2 personal training every workout who keep you motivated and make sure you’re doing a workout correctly.
Coco J.
F45 Training Downtown Phoenix
Great gym, great trainers, great environment! I love the burn!
Sandie M.
F45 Training Downtown Phoenix
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Darya Youssefi
Trainer
Katie Sarber
Trainer
Madi Relaz
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!