Functional Fitness. Real Results.

F45 DOWNTOWN TUSCALOOSA

F45 TRAINING DOWNTOWN TUSCALOOSA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 DOWNTOWN TUSCALOOSA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 DOWNTOWN TUSCALOOSA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 DOWNTOWN TUSCALOOSA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I started f45 a few weeks ago and love it! It is such an efficient and effective workout, and I love that they offer early morning classes! The trainers are all super nice and I actually look forward to my workouts!
Katie Krohn
F45 Training Downtown Tuscaloosa
Love F45! I’ve taken classes with Jacob and John, both are awesome! As someone who’s taken just about every class out there and been an Equinox member, F45 is by far one of my favorite studio/gyms.
Nicole Watson
F45 Training Downtown Tuscaloosa
John and Jacob are awesome. They make the whole experience fun and welcoming. Classes are definitely a challenge too!
Logan Hocutt
F45 Training Downtown Tuscaloosa
F45 has given me such a fun workout community! I can’t imagine spending the past 1.5 years at any other gym in Tuscaloosa. I love the high energy atmosphere and variety that each workout brings. The trainers are the best at motivating and challenging us each class! I LOVE my F45 family!!
Hillary Melton
F45 Training Downtown Tuscaloosa
F45 Tuscaloosa has to be one of the best gyms I have been to. The trainers welcome you with open arms ready to challenge you but also support you along the way in your fitness journey. The workouts themselves are always changing to keep your mind and body guessing. The trainers make every workout upbeat, fun, and exciting with their amazing energy and playlists. The environment when working out is healthy and inclusive all of all shapes, sizes, and backgrounds. We are one big happy family at F45!
Catherine Yanes
F45 Training Downtown Tuscaloosa
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!