Functional Fitness. Real Results.

F45 Bray

F45 Training Bray offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 Bray

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 Bray

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Unit 19, Castle Street Shopping Centre, Castle St, Ravenswell, Bray, Co. Wicklow, A98 P825, Ireland

Class Schedule

Experience the power of F45 Bray today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased by body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Can’t say enough good things about F45 Bray. I’ve been going for 18 months and have never gotten fed up! The classes are such a good mix of cardio and resistance training, and are changed every 4 weeks for totally new workouts. The energy is super welcoming and the trainers are just brill. They get to know each person and their form/PBs and push them to make small improvements each week.
Hayley
Bray
I have not set foot in a gym in years and I have been going consistently to F45 since I tried the first trial class. This was the best decision I have made in a long time. The team are unreal, the classes are a challenge and it’s a really lovely positive and encouraging environment . It’s been such a positive experience, I look forward to the classes every day. I am recommending it to everyone I know! Thanks a mil to the team for being great and for helping me get back in the swing of training 🙂
Becca
Bray
Too many things to say about f45 in Bray. First the people are amazing: from coaches to members: everyone brings a great energy in classes! The trainers takes time to correct you and motivate everyone in the room . Also, as a full time working mom ,I was looking for a gym where I could see efficient result without spending 10 hours per week .I started when the gym reopened after the lockdown . Spending 45min/classes is the perfect duration for me and the result were beyond what I expected… I recommand F45 to all my friends & colleagues now. Thanks to the team for changing my life ❤️ ( and my body ^^)
Capu
Bray
Did CrossFit for 5 years and then tried f 45 in bray and can honestly say that it is the best thing i have ever done. The sense of accomplishment and teamwork is amazing and the coaches are first class. The classes are so varied that you never know what to expect. 5 stars ⭐️ from me.
Conor
Bray
F45!! What can I say!! Wow this training is phenomenal I first started 3 years ago and have made my visits to F45 Bray part of my daily routine , well almost daily.!! The great thing about it is every day is different , you’re using every muscle in your body throughout the week! Getting stronger and fitter. But the coaches do make it , they have great patience and always so positive and upbeat. Every support you need is right here, I missed it throughout the lockdown and am delighted to be back!! Just Inspirational. No week is complete without it! It’s a yes from me all the way!🕺🏽 David
David
Bray
F45 Bray is Fantastic place to workout. It would be unfair to single out any of the coaching crew as they are all brilliant and can assist individually no matter what your fitness level you are at. The workout is great and no time wasted thinking what to do next, its all on the TV Screens. The community spirit is great and it all combines to create a great atmosphere!
Ian
Bray
Welcoming and warm environment with great trainers and tough workouts! Having spent most of the last decade in gyms attending the odd class but largely doing my own thing, I am so much more excited to go to F45. Also, the people I’m meeting have had incredible results so very motivating. Delighted to have joined F45 Bray!
Deandra
Bray
I’m an early bird and do the 6am class. It’s a great way to start the day, always feel I’ve more energy and that I’m more alert in work. I look forward to going to class and although I haven’t stuck to the diet I’m definitely much fitter and feel so much healthier. The encouragement I get from the coaches and other members is great. It’s was easy to get going at my own pace in the beginning and I never felt embarrassed if I had to stop for a few minutes the coaches were great at the beginning and helped me. Now they just encourage me to challenge myself more.
Ciara
Bray
I started training in F45 a year ago, and have never looked back since. It’s worth every penny for the results, and there’s a tangible energy in every class. Be warned, highly addictive!
Jake
Bray
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 Training Bray

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Nolan
Trainer
Colm Mulryan
Trainer
Siobhradh Brady
Trainer
READY TO JOIN THE SQUAD?

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