WELCOME TO THE F45 CHALLENGE

BATTLE CANCER TAKEOVER

Battle Cancer is an organization that raises awareness and funds for cancer charities through epic fitness experiences. We’re bringing a taste of Battle Cancer to your F45 classes during week 3 of C46 (October 21, 2024-October 27, 2024)

BATTLE CANCER TAKEOVER

HOW IT WORKS

Achieve the lasting fitness results you want while supporting an incredible cause. Check out all the ways to get involved and a weekly snapshot below.

JOIN THE MOVEMENT

Register for The F45 Challenge at your local participating studio and in the F45 Training App. You’ll tackle big personal goals for your health & wellness while supporting an important cause during the Battle Cancer Takeover (week 3 of the F45 Challenge)

FIND A STUDIO
GET THE TEE

Show your support with a limited F45 Challenge x Battle Cancer tee. Proceeds from your purchase will go back to cancer organizations including the American Cancer Society in the US and Battle Cancer globally. Order here in the Asia-Pacific region or below for all other regions.

PRE-ORDER NOW
SWEAT FOR A CAUSE

We’ve set a target of 20M points to represent the 20M people diagnosed with cancer annually across the world. Earn points as a global team by completing daily Battle Cancer finishers in-studio and recording your rep totals in the F45 Training App.

TRACK IN THE APP
RAISE FUNDS

To boost our chances of hitting the 20M point target, you can also raise funds for cancer organizations. Every one dollar raised = one point (global currency converted). Get your friends & family to join you in the fight against cancer!

HOW TO DONATE
WEEK 1 & 2

During the first 2 weeks of the F45 Challenge, you will set your program goals, define your ‘why’, and begin forming healthy habits for sustainable change. You’ll also establish fitness baselines to build upon through the duration of the 45 days.

The F45 Training App will be your support with weekly meal plan & grocery list, daily habit tracking, educational articles and weekly check-ins. 

SETTING SMART GOALS

GET THE MOST OUT OF THE F45 CHALLENGE
WEEK 3 & 4

You’ve built a strong base, now take it up a notch with the F45 Challenge Battle Cancer Takeover! During Week 3, we will work as a global F45 team to hit our 20,000,000 point target representing the 20M people who are diagnosed with cancer annually worldwide. Each day, a Battle Cancer finisher workout will take place on screens. Empty the tank, count your reps, and record them in the F45 Training App to contribute to our global total.

To boost our chances of hitting the 20M target, we’ll fundraise through the month of October – every dollar raised = 1 point towards the target! Share with your family, friends, and social media networks to join you in the fight against cancer. Click below to donate now and ask your studio for shareable graphics.

DONATE FOR THE GLOBE

DONATE IN THE US
WEEK 5 & 6

You’ve locked in new healthy habits, you’re balancing your meals, and getting stronger. These weeks will continue developing mental resilience and the mind-body connection, with an emphasis on incorporating recovery into routines. Now is the time to fine-tune your effort and routine to solidify sustainable change as you look ahead to final testing & assessments.

MASTERING MENTAL RESILIENCE

BALANCED NUTRITION
FINAL WEEK!

You made it! You’re at the home stretch of this 45-Day Challenge and it’s time to step into the pay-off for all your hard work. This week focuses on finishing strong, improving on your Athletics assessments from the start of the 45 days and completing final inBody scans. Now is also the time to reflect on all of your successes (big and small!) and begin setting up the new blueprint for your lifetime of healthy habits.

GET RESULTS THAT LAST
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

FREQUENTLY ASKED QUESTIONS

Battle Cancer is an organization that helps those effected by cancer through experiences raising awareness & funds and equipping fitness professionals with the tools to guide those post-treatment in the gym/studio. Website

We’re raising awareness and funds through the entire month of october but you’ll experience Battle Cancer finisher workouts in-studio during Week 3 of The F45 Challenge – October 21, 2024-October 27, 2024

No. While we highly encourage you to participate in the full 45-day Challenge, all members are welcome to take part in fundraising and Battle Cancer finishers October 21-27th.

Join the F45 Challenge at your local studio, gear up in an exclusive F45 Challenge x Battle Cancer tee (with proceeds going back to our partners!), rally your networks to support you in the fight against cancer through donations, and show up strong for Week 3 of the F45 Challenge when we’ll chase our target of 20M points with in-studio Battle Cancer finishers. Complete the finishers and log your reps daily in the F45 Training App to contribute!

Participation is free of charge and there is no minimum donation required to particpate.

For non-US regions donate here: Battle Cancer For US, donate here: American Cancer Society

All funds raised in the US will be directed to the American Cancer Society. Outside of the US, funds will support the Battle Cancer Program which serves those coming out of cancer treatment by getting them back into physical activity. Learn more about the Battle Cancer Program here and how F45 Studios around the world are already changing lives through the program here.

For non-US regions visit here For US please reach out to [email protected]

You can begin fundraising now! Check out the webpage above for donation links for your region. Donations will close at the end of October.

As a global F45 community, we have set a goal of 20M points to represent the 20M people diagnosed with cancer annually across the globe. Points will be earned by reps completed in Week 3’s Battle Cancer finishers (recorded by the member in the App under the ‘Events’ tab) and by dollars donated. 1 rep = 1 point, 1 dollar = 1 point. The incentive for donation aside from helping an amazing cause is getting closer to our global target!

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