Functional Fitness. Real Results.

F45 BOTHELL

F45 TRAINING BOTHELL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BOTHELL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BOTHELL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 BOTHELL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Bothell is Awesome. The coaches are great motivator’s and have excellent knowledge of the exercises. All the people in the class are great and very supportive, just an awesome Environment.
Dale C.
F45 Bothell
Amazing coaches and a great environment to workout. The energy from the coaches keeps me going and every workout is unique! I totally recommend F45 Bothell.
Robbi Ann B.
F45 Bothell
F45 and this gym specifically are top notch. It doesn’t matter your level of fitness as everyone at all levels gets an amazing workout. The longer you stay a member the more you will realize it’s a community of people in the gym. If you are looking for a great and structured workout with accountability built in this is a great spot.
Charles W.
F45 Bothell
I can’t recommend this gym enough! I joined in July some time and I started to see and feel results within weeks. I have been working out since 11th grade at various gyms doing my own thing. However, F45 pushes you and motivates you more than you can ever imagine. After about 7 classes, I walked out one day after completing a tough workout and started crying because my body felt so good again. My serotonin levels felt super high and I was physically alive again. It won’t take you long to feel this way as well!
Kyle R.
F45 Bothell
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Allison Mistrot
Trainer, Membership Advisor
Audrey Kyle
Trainer
Ellyot McIawain
Trainer
Sara Hoppe
Trainer, Head Trainer
Sean Roberts
Trainer
Tara Melanson
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!