Functional Fitness. Real Results.

F45 AL MARYAH ISLAND

F45 TRAINING AL MARYAH ISLAND offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 AL MARYAH ISLAND

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 AL MARYAH ISLAND

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Active Sports Pavillion, Al Maryah Island, Abu Dhabi, UAE

Class Schedule

Experience the power of F45 AL MARYAH ISLAND today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Highly recommended, life changing! Coaches are great, dedicated and knowledgeable. I love the team spirit in here.
Wael
F45 Al Maryah Island
F45 Al Maryah Island is the perfect place for someone who wants a great workout, amazing atmosphere and a very welcoming community! I started F45 Al Maryah Island almost 3 months ago and it feels like i have been attending for much longer. The community embraces new comers and pushes them to work hard and enjoy the workouts. The coaches are amazing at their craft, they always assist you in your workouts such as the right techniques and the motivation to push you. The coaches and community’s enthusiasm will surely push you to work harder and have fun doing it! I could not recommend F45 Al Maryah Island enough. Thank you to the F45 team for always pushing me to challenge myself!
AQ
F45 Al Maryah Island
Positive: Communication, Professionalism, Quality I have been a member of F45 Al Maryah Island for a year now and would have no hesitation in recommending them. I was overweight, incredibly unfit and terrified but they encouraged and supported me every single class, modifying exercises where necessary and guiding me to do my best. The community spirit is amazing and keeps you coming back for more! I’ve made so many new friends there too. I can honestly say they have totally changed my life and I cannot thank the team enough. Don’t hesitate just do it, your future self will thank you.
Helene
F45 Al Maryah Island
Years ago I decided to try out a new training program that was a shift from a typical workout at a gym, and i must say, its been the best experience i have ever had! F45 Al Maryah Island training has transformed my life in so many ways. Since becoming a member about 4 years ago, i have built and maintained a fit, healthy and happy lifestyle where i owe this to the amazing and one of a kind members and trainers. It’s absolutely my favorite go-to place that i am grateful to wake up to every morning. Thank you F45 Al Maryah Island for looking after us and for creating a warm, beautiful and welcoming community.
Sarine
F45 Al Maryah Island
Joining F45 Al Maryah Island has been one of the best decisions I have ever made. I have been a member for almost a year with results I never thought I would be able to reach. After multiple injuries throughout my life, I never thought I would be able to run more than kilometer again, let alone the workouts we complete at F45. With the help of the amazing trainers, I have been able to lose around 10Kgs of fat, as well as show off to my friends the new workouts I can now do. More than just an intense workout, the community is like no other. I have made friends with trainers and members who continue to push me further in my workouts. If anyone is considering joining F45 Al Maryah Island, stop considering and join. Your body will thank you and your new friends will be glad you came.
Saleem
F45 Al Maryah Island
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING AL MARYAH ISLAND

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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