Functional Fitness. Real Results.

F45 PALM JUMEIRAH

F45 TRAINING PALM JUMEIRAH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 PALM JUMEIRAH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 PALM JUMEIRAH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
The Palm Jumeirah – Dubai – United Arab Emirates

Class Schedule

Experience the power of F45 PALM JUMEIRAH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

AMAZING!!!! Great team. Great community. The coaches make everyone feel welcome and at ease with all the training and different exercises. Can highly recommend 👍🏼💪🏼
James Andrews
Palm Jumeirah
It is definitely a very different, one of a kind experience, that is positively changing you mentally and physically… Very supportive team, nice music, diverse workouts, and most importantly friendly and ego-free environment. As a newbie, I was VERY anxious to try something like that and today I am so grateful I managed to get out of my comfort zone. If one has an F45 studio nearby, I would say it’s a blessing and a place to visit as part of a self-care routine
Yulia Klim
Palm Jumeirah
WOW. What an experience, John was amazing, great trainer. He was so welcoming and so knowledgable – really insightful and super helpful. Thank you.
ARTIE IWANOWSKI
Palm Jumeirah
We are total F45 addicts! The Palm Jumeirah studio is fab. The trainers are super friendly and motivating. We just started the F45 45 day challenge and cannot wait to see the results! I highly recommend and if you have not tried before you even get a free trial to experience the classes before signing up! What’s not to like!!!
Susi Russell-Park
Palm Jumeirah
I have been doing F45 for quite a while and have visited different F45 studios in the UAE and in Melbourne The one on the Jumeirah Palm Dubai is the best based on my experience. John and his team are totally focussed on the participants, explain and correct constantly and are very professional with a huge knowledge around fitness. I really enjoy going there!
Jacqueline Duvoisin
Palm Jumeirah
Been to four different F45 studios in Dubai and abroad and this studio is excellent ! Very well located on the palm (easy access and lot of coffees around to chill after a good effort). The trainers are very friendly and attentive during the workout. They also push you which is very nice. The F45 training themselves are well diversified, accessible to any levels and I like the training format. Fully recommended, thanks to John and his team.
Cedric
Palm Jumeirah
Never thought I’d ever say I enjoy working out, but this place has changed me in ways I didn’t think possible. I am lighter, stronger, and more confident than ever, and in the process have made friends for life. The coaches are all fantastic people who really know their craft and care for you each and every session to make sure you get the most from your workout without injury. Whether you are a seasoned fitness pro, a complete novice, or just simply terrified to try classes like this (as I was!), F45 PJ is for you – team training, life changing!
Ami Cosgrove
Palm Jumeirah
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING PALM JUMEIRAH

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
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