Functional Fitness. Real Results.

F45 BROOKVALE

F45 TRAINING BROOKVALE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BROOKVALE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BROOKVALE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 BROOKVALE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Brookvale is so much more than a gym, it’s a family. Members are treated with so much care and respect. The best thing – you actually want to train! I cannot recommend this place enough.
Gordon M
Brookvale
If you are looking for good people around and good motivation this is the gym that you need. The trainers are amazing and I feel strong!
Soph A
Brookvale
I love to gym at F45 Brookvale. The trainers are tops and always get me to push myself. There is always a great energy in the studio and the community around the gym is amazing!
Michael S
North Manly
F45 Brookvale is a great gym, Will and Jess are very supportive and motivating. And even make the 5am classes fun! 🙂 F45 Brookie is a community, and you will feel very welcome!
Lucy T
Narraweena
More than a gym – a wonderful community. I’ve been going for years and keep turning up 5-6 times a week. It’s a very motivating and manageable session (45 mins) and a fun environment!
Julie S
Beacon Hill
I’ve been training with F45 for 4.5 years and it’s unlike any gym I’ve ever trained at (including other F45s). The 5am sessions are a great start for those days you have to commute to work.
Andrea C
Brookvale
Can’t rave enough about F45 Brookvale. Amazingly fun and supportive community and simply THE BEST coaches! Changed my life. Do yourself and favour and come and check the gym out.
Myriam C
Curl Curl
F45 Brookvale have made my training experience an extremely worthwhile and happy one. If you’re looking for a great environment to begin or continue your fitness journey then this is the place.
Sally H
Freshwater
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jessie Wharepouri
Studio Manager
Keira Howarth
Trainer
Natalie Kovacs
Trainer
Nathan Russell
Trainer
Willie Bishop
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!