F45 TRAINING CARINA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.
Experience the power of F45 CARINA today and start feeling the difference today.
In just over a year I’ve transformed my body & also how I think about exercise. It’s now fun & not a task that I have to force. 23kgs down & now working on my overall fitness.
4 yrs ago I had a traumatic experience & was lacking a lot of self confidence. F45 is my safe space where I’ve learnt to love & cherish myself again.
3 Years ago I couldn’t jump now I’m doing box jumps like a boss! I have lost over 14kgs and honestly I am a completely different person today.
WHAT OUR MEMBERS SAY ABOUT US
OUR FITNESS TEAM
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.