Functional Fitness. Real Results.

F45 WOOLLOOMOOLOO

F45 TRAINING WOOLLOOMOOLOO offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WOOLLOOMOOLOO

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Day Intro Pass $30
Team Training. Life Changing.

F45 WOOLLOOMOOLOO

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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WELCOME TO F45 WOOLLOOMOOLOO 5 DAY INTRO PASS
3 Day Intro Pass $30Book A ClassMembership OptionsCancel Membership
STUDIO CONTACT INFO
Lower Ground, 100 William St, Woolloomooloo, New South Wales, Australia

Class Schedule

Experience the power of F45 WOOLLOOMOOLOO today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

There’s really is NO place like F45 Woolloomooloo. I have tried other F45’s and this is my best F45 choice EVER. Big community spirit, nice gym, great setup, and plenty of classes with DEDICATED coaches that are there to push you and/or help you out whatever your fitness level or goals.
Calvin D
Sydney
I recently completed my first 45 day challenge with F45 Woolloomooloo and am so happy with the results. All of trainers were so encouraging and supportive every step of the way and really helped me push myself. I’m feeling stronger and fitter than ever before, and have made some new friends along the way 🙂 Couldn’t be happier to be part of this amazing gym and wonderful community!!!
Yoan M
Darlinghurst
I have been training at F45 Wooloomooloo for the past 6.5 years and couldn’t see myself training anywhere else. Jess, B and the other trainers create a fantastic energy and workout regime, and the culture is high energy and fun! This place isn’t just a gym it’s a community, it’s friendship, and it’s a place even after all this time I still love coming to each and everyday!
Andrew Cooper
Surry Hills
F45 Woolloomooloo is an amazing place to train no matter what fitness level you’re at. The trainers Jess / B & Team are exceptional, they care about your fitness/ health goals and will be by your side on your journey to achieve those goals.
Joseque Andy
Wakeley
Absolutely the best trainers who just dont make training fun, but ensure that the correct form and process is followed in a caring and expert manner. This has built a great open community of amazing people, with similar goals of healthy and strong body and minds. It keeps me coming back for more, as often as possible and love the encouragement around the great improvement in body strength achieved 🤩
David Thomas
Waterloo
I have bounced around between nsw and vic and tried heaps of f45’s. I haven’t felt more supported and more at home than with this family. They’re hilarious too. Working out can be fun and they make it so every time. Their energy is infectious. I’m gonna be a hulk coz I’m so addicted to going!
Mads Dyer
Sury Hills
No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn’t feel like I’m working out. I’m not a fan of gym at all, but this is totally different, we’re a community.
Jeneffer Almeida
Sydney
Thanks to the incredible F45 team in Woolloomooloo. Jess, B all the trainers have created the most incredible community for their members, thank you. It’s always super fun and challenging. After our 8 week challenge my mental and physical health has never been in such great shape.
Andy Mac
Potts Point
Jess runs a phenomenal class and her team are engaging, fun and vibrant! Central location, inclusive and you’ll always have a great time! I’ve been seeing great results so kudos to F45 Woolloomooloo!
Mkhoi Le
Sydney, NSW
Fantastic place to train right in the middle of Sydney. Brilliant team that is fun, helpful, and super professional. Combined with an awesome and welcoming community, F45 Training Woolloomooloo creates a fun atmosphere to train and get the most out of your workout for both your body and soul!
Andreas F
Potts Point
One of the best F45 training centres in Sydney, its spacious and has amazing couches and trainers with great vibe. The timing of the sessions are also great 🙂
Laleh O
Potts Point
I go to the gym at Woolloomooloo I have the best time, you can too, Don’t forget weights, It’ll get you the dates, Your guns’ll make everyone go ‘woo!
KA
Sydney NSW
Huge F45 gym in Woolloomooloo, and a fantastic crew to help get the most and the best from your session. Awesome way to start or end the day!
Victor C
Elizabeth Bay
Favorite gym in Sydney! I usually hate gym environments but I always have a good time and get a great workout at F45 Woolloomooloo! The trainers are awesome and the workouts are different every time.
Kat D
Woolloomooloo
The best gym with the best trainers! The vibe is fun, full of energy and there is genuine care from the trainers. I would highly recommend this gym for anyone who wants to have fun while they work out!
Jessica N
Darlinghurst
Best gym I’ve ever been to. I always look forward to going, and I’m the fittest I’ve been in years
Amanda G
Rushcutters Bay
Best gym I have ever been to! The workouts are both intense and fun, and the trainers are totally awesome!!
Chris H
Woolloomooloo
The best gym / fitness centre that I have been to or involved in; excellent trainers who monitor technique whilst you are working. The atmosphere is super friendly and its a community of people who recognise the value of fitness promotes better wellbeing.
Shine
Sydney NSW
Been training for 20 years and this is the best gym and trainers I’ve ever had. Invest the money, it’ll change your body & life.
Jace M
Potts Point
Best gym ever! The staff is caring, friendly and it felt like I was part of the big F45 family straight away. The routines change all the time, so you never get bored and never know what to expect the next class! Always a surprise. Highly recommend it.
Gabrielle C
Darlinghurst
The absolute best gym experience I have ever had! The trainers, the facilities and the professionalism – second to none with the added benefit of an awesome workout! Life changing and addictive!
Jonathan T
Hyde Park
Absolutely the best gym I’ve ever been to. Jess, B and the team have helped change my life. Such a fun and positive vibe, makes me look forward to going every day.
Nick F
Woolloomooloo
Best gym I have ever been part of! Lot’s of energy, motivation, positive vibes and hard workouts that will get you moving and moving. Great fit-fam :). All levels welcomed, but you will definitely leave the gym every day feeling fitter and stronger. Great work F45 Woolloomooloo!
Lydia V
Bondi Beach
F45 Woolloomoolooo is the best gym the world!! Nowhere has a community like it, the coaches are incredible, Jess, B and the team are so passionate, fun and have so much energy, it’s infectious. Their genuine care for their members well-being is exceptional, on top of all this, it’s an awesome workout! My 45mins in their classes are so often the best 45mins of my day. I really couldn’t recommend F45 Woolloomooloo enough!
Rebecca H
Bondi Beach
F45 Woolloomooloo – wow thank you! You helped kick start my fitness journey leaving 2022 feeling stronger and fitter then ever and ready to take on 2023 to gain more epic results! This gym is by 1 of the best gyms I have ever trained in, the trainers are incredible and so dedicated to each member and the whole crew feels like one big family. The 8 week challenge has come to an end and I have some amazing results to show for it. Honestly can’t wait for the next one with this team! Thank you 🙌🏽”
Rini P
Elizabeth Bay
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING WOOLLOOMOOLOO

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Jessica Sullivan
Head Trainer, Owner
Mac Viloria
Trainer
Michael Haggenmueller
Studio Manager
Roy Brazzill
Trainer
Zac Pittas
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

3 Day Intro Pass $30