Functional Fitness. Real Results.

F45 BELMONT VILLAGE KW

F45 TRAINING BELMONT VILLAGE KW offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BELMONT VILLAGE KW

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30

Team Training. Life Changing.

F45 BELMONT VILLAGE KW

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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3 Classes for $30 Book A Class Memberships

STUDIO CONTACT INFO

137 Glasgow St, Kitchener, ON N2G 4X8, Canada

Class Schedule

Experience the power of F45 BELMONT VILLAGE KW today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love the workouts! Each workout has a variety of exercises that challenge me. And, working out with a group has been a definite plus. Definitely recommend to anyone who is looking to perform challenging workouts while gaining muscle.

Sahil

Waterloo

I really love this gym. I was in search of strength training classes where I wouldn’t feel intimidated. F45 Belmont has amazing instructors with workouts that are challenging but not intimidating. The atmosphere is fun and the soundtracks are great. I highly recommend it!

Amina

Waterloo

I really enjoy coming to F45. With some context: I’m not someone who naturally feels comfortable in a gym setting, or who sees the gym as a place to socialize. It’s really a choose-your-own-adventure in that aspect. I can attend classes, exchange some high—fives, and head home – that’s perfect for me. The instructors are concise, encouraging, and appropriately hands-on. I like being able to not think about the individual exercises I’ll be doing, but instead just know that on Wedneday’s the cardio will kick my butt, and other days follow appropriately. As of writing this review, the ownership, seems like a big improvement and they are very welcoming. Thanks for providing a great experience!

Scott King

Kitchener

I came in with no fitness experience and I tried out the 5 day free trial. I really enjoyed my time so I signed up after my trial. The coaches will support you with forms and help with adjustments to fit your level of strength and ability. Also, the work out’s only take 45 minutes of your time and everytime I come in, the activities are always different. I totally recommend if you want your foot in to making changes in your health.

Michelle

Kitchener

Best place to work out, with such a fun environment, the trainers are very hands-on and really care about your form (posture) to fully get the effect of the workout. I never enjoyed working out and never found what works for me, but this really made a difference in my life and made me look forward to working out I look at it in a different light. Everyone should try F45 it’s such a community and you feel very accomplished after every workout.

Farah

Kitchener

These last few weeks of doing F45 workouts have been incredible! I feel so motivated, excited, and challenged by the daily workouts, and I love the community element of F45. Not only do I feel improvements in my physical health, but there has also been a significant shift in my mental health as well. I have a feeling I’ll be sticking with this for a long time!

Mel

Waterloo

I’ve been going to F45 Waterloo for a year now and this is the longest I’ve been committed to my fitness and to one gym. The workouts themselves change regularly which always keeps things fun but still challenging. The coaches strike a balance between pushing you to work hard, while making sure your movements don’t cause injury. Above all, there’s a great community at this studio that is inclusive and welcoming.

Julie

Kitchener

I have been a member at F45 for over a year now and it’s my favourite part of every morning and maybe even day 😉 F45 Belmont has awesome coaches who push you out of your comfortable zone and give you the knowledge to take your fitness and nutrition journey one step further. Health and wellness has always been a big part of my adult life. I’ve been a member at other larger box gyms previously but F45 is what has truly helped me get into the best shape of my life ! The motivation of the F45 challenges as well as other members is unreal.

Katie

Waterloo

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING BELMONT VILLAGE KW