Functional Fitness. Real Results.

F45 CALGARY KENSINGTON

F45 TRAINING CALGARY KENSINGTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CALGARY KENSINGTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CALGARY KENSINGTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 CALGARY KENSINGTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I don’t think I’ve ever met anyone who tried F45 and did not enjoy it. If you like an intense workout and want to see great results that’s the place to go. I have tried multiple F45 studios in different countries and Kensington Calgary has been the best! Thanks for getting me ready for the mountain bike season!
Tamara G.
Calgary, Alberta
My fiancé and I started coming here in December for a change to our workout routine, and didn’t realize what an impact it would make in our life! The group workout atmosphere is like no other studio I have been to. The coaches are awesome, motivating, and helpful. The workouts are different every day, so it’s a great balance of cardio and resistance. No only do you feel stronger and healthier, but it has become the best part of my day for sure!
Carley B.
Calgary, Alberta
Love F45 Kensington! Been going for nearly two years now and the workouts are constantly changing so you never get bored or feel like you are doing the same thing. The coaches are amazing and are always on hand to help with technique and ensure you don’t injure yourself. Everyone loves weights days but I have to say my favorite is cardio on a Wednesday! Such a good workout. Lastly, the F45 community, I have made so many good friends who are now not just friends I see at the gym, but friends I see regularly for coffee, drinks or dinner. Give it a try.. you won’t regret it
Lisa K.
Calgary, Alberta
Joining this F45 studio was one of the best decisions I’ve made. After Covid, I was quite out of shape and sedentary, and I was looking for any type of fitness that would get me moving again. The workouts are perfect for getting your body going, and as you start to get fitter (and you will get fitter) the workouts can grow with you. Every single one of their coaches are super approachable, and they’re always willing to give a helpful tip to make sure you’re doing the exercises safely. Def recommend to anyone!
Scott P.
Calgary, Alberta
I am a bit of a larger person and was quite nervous to join at first. But I can honestly say I’ve never been more motivated by others and treated like an equal. We battle through the classes and celebrate together. The staff are world class and the nicest people to train with. They understand your situation and cater for your needs. Go do it. It is 100% worth it. It honestly changed my life!
Bernard S.
Calgary, Alberta
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Ramona Kauer
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!