Functional Fitness. Real Results.

F45 GLEN ABBEY OAKVILLE

F45 TRAINING GLEN ABBEY OAKVILLE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 GLEN ABBEY OAKVILLE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 GLEN ABBEY OAKVILLE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 GLEN ABBEY OAKVILLE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Personalized Approach
After a 2 year break, the incredible coaches not only guided my comeback but made fitness a daily routine. Their personalized approach not only rebuilt my strength but also instilled the discipline needed to prioritize health amidst a busy schedule. The 5:30 am crew, my favourite, exemplifies dedication, pushing me to new limits and creating a supportive environment that transcends the gym. Making F45 Glen Abbey an essential chapter in my daily life. – Krishna
Busy Professional
I’ve tried seven (!) F45’s in the GTA. None compare to the community & coaching expertise that Glen Abbey offers. Every day you are welcomed by smiling faces, you are surrounded by members who work hard, and coaches and supporting staff who push you to reach your full potential. I am proud to say I drive 20 minutes out of my way from Toronto to Oakville every day to attend F45 Glen Abbey – it’s truly the best part of my day! – Carleigh
Voted Oakville’s Top Fitness Studio in 2021, 2022, and 2022!
The F45 Glen Abbey Community is very supportive!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Amazing place to workout! Everyone here is so positive and the studio has such a good vibe. If you’re looking for a fun environment with inspirational trainers to get in shape, then here is the place to go. Thank you team f45!
Canada Waterproofers Inc
F45 Training Glen Abbey
I just completed my first week at the F45 Glenn Abbey and it has been such a great experience! The coaches are so welcoming including Tyler/Rachel and I really appreciate how supportive the whole community is. The classes are very organized with great coaching throughout the whole class!
Brandon Ram
F45 Training Glen Abbey
Such an amazing overall experience/service. The staff, trainers and everyone are just awesome. You have beginners and well seasoned athletes working out together and the staff help everyone have their best workout regardless of their skill level. It’s pricier than regular gyms, but well worth all the extras included in the price. It’s a great workout throughout. A+++
Jason Norris
F45 Training Glen Abbey
F45 Glen Abbey is the best studio I have ever been to. The coaches are so knowledgeable with years of experience. Everyone makes you feel so welcomed as soon as you enter the building. As for the workouts, they are outstanding! They are challenging and everything can be modified to make them easier or harder. The coaches push us to our ability and ensure our form is correct. This is such an amazing community to be apart of. The gym is clean and sanitized after every use. Seriously worth it to take a look at joining this outstanding gym!
Quinlan Stamp
F45 Training Glen Abbey
This location specifically is very well run. The coaches all understand their clients and are always looking to help you improve. The owners understand customer service and always strive to take care of their clients. The trainers are knowledgeable, energetic and committed to helping you reach your goals. It is clearly their passion. This Glen Abbey location is fairly new and I made the move from another location in Oakville and am thrilled I made the right choice. If you are looking to join F45 or any gym, Glen Abbey F45 is the way to go.
Sarah D’Souza
F45 Training Glen Abbey
Absolutely fantastic staff. When you walk into the gym you do not feel intimidated at all! The staff and members are welcoming. The workouts are tough no matter what your fitness level from beginner to expert. The coaches will motivate you work hard during each workout and you leave the place feeling AWESOME every time! I would recommend this gym to friends and family.
Gabby Lesniak
F45 Training Glen Abbey
As a tech professional in Oakville, managing a hectic life as a father of two with a doctor wife, my fitness journey found a home at F45 Glen Abbey. After a two-year break, the incredible coaches not only guided my comeback but made fitness a daily routine. Their personalized approach not only rebuilt my strength but also instilled the discipline needed to prioritize health amidst a busy schedule. The coaches at F45 Glen Abbey go beyond expectations. The 5:30 am crew, my favorite, exemplifies dedication, pushing me to new limits and creating a supportive environment that transcends the gym. Living in Oakville, F45 at Glen Abbey is more than a gym; it’s my fitness family. The connections forged, the encouragement shared, and the joy found in every challenge make it an integral part of my life. Thanks to the coaches and the 5:30 am crew, I not only regained my fitness but also discovered a community that makes the journey enjoyable and rewarding—making F45 Glen Abbey an essential chapter in my daily life.
Krishna
F45 GlenAbbey Oakville
I am a 30 year old working professional that loves to be active in my free time. F45 workouts have changed my life. A 45 minute workout is perfect for me, and the F45 format of both strength and HIIT helps my body to stay lean and get strong. While moving multiple times over the last 3 years, I’ve tried seven (!) F45’s in the GTA. None compare to the community and coaching expertise that Glen Abbey offers. Every day you are welcomed by smiling faces, you are surrounded by members who work hard, and coaches and supporting staff who push you to reach your full potential. I am proud to say I drive 20 minutes out of my way from Toronto to Oakville every day to attend F45 Glen Abbey – it’s truly the best part of my day. Come to F45 Glen Abbey for the workouts, and you’ll stay for the community!
Carleigh
F45 Training Glen Abbey
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!