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Functional Fitness. Real Results.

F45 LAKEWOOD SC

F45 TRAINING LAKEWOOD SC offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 LAKEWOOD SC

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 LAKEWOOD SC

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 LAKEWOOD SC today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love the F45 experience! I’ve been training at this gym for 1 month and it’s been incredible. The workouts are easy to understand, and the pace is accommodating to most levels of fitness. Each class feels like a unique experience and week to week I never get bored and can easily go 6 times a week. Kudos to the great staff and instructors that have made me feel welcomed and inspired to train!!
Mitch O
F45 Training Lakewood SC
This is a fantastic gym with amazing coaches and people. The best part is how quick it is- from the time I leave my house and am home is 1 hour. I love how everything is setup for you and there is no need to make your own workout plan. The workouts are challenging but fun. Such a great place to build strength and overall fitness!
Loreen P
F45 Training Lakewood SC
I embarked on a journey to be more active a month ago, and I really enjoy the class setting and a huge thanks to the entire F45 team at Lakewood for welcoming me. They have made every session feel welcoming, challenging, and completely doable!!!
Keith H
F45 Training Lakewood SC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Andy Marchant
Trainer
Ethan Paupst
Trainer
James Afe
Trainer
Jordan McKenzie
Trainer
Michelle Rice
Studio Manager
Tim Hartz
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!