Functional Fitness. Real Results.

F45 LEGACY

F45 TRAINING LEGACY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 LEGACY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 LEGACY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 LEGACY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Amazing coaches that will challenge you, motivate you, inspire you to achieve your fitness goals ♥️. There is a great sense of community and vibe at Legacy F45.
Anita
Legacy, Calgary
Had a great experience this morning, haven’t been to a gym in over 30 years! I did the romans workout with my son Cameron, a big thanks to everyone there and especially Samm and Michelle who pushed me to my limits but also looked after me. I would definitely recommend this great place to get fit but also to meet some lovely people. 😊 Thank you F45 Legacy!!
Mike
Waldon, Calgary
While still new to F45 Legacy, I’m so happy I took the leap to try the 21 Day Challenge! The trainers and community are beyond welcoming and provide a fun, motiving atmosphere. At 15 days into the challenge I’ve got 10 classes in and already feel the positive shift in my mental health… despite what the 5:45am crew may tell you 😉
Jaclyn
Legacy, Calgary
In a world that struggles with customer service F45 Legacy is an exception to the rule. The staff is unbelievably friendly and helpful. They actually meet you at the door upon entry with an honest smile. The workout is a killer and I get the sense they really care about each client. It’s rare for me to provide 5 stars, but easy in this case. Rock On!!
Mark
Legacy, Calgary
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Candy Patterson
Trainer
Jayden Carson
Trainer
Kayla Pagnotta
Trainer
Kaylee Winnitoy
Trainer
Marina Moreland
Trainer
Martin Venneri
Owner
Michelle Bennett
Trainer
Nate Amor
Owner
Samm Shabaga
Head Trainer, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!