Functional Fitness. Real Results.

F45 OSSINGTON

F45 TRAINING OSSINGTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 OSSINGTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 OSSINGTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Your Fitness Journey Starts Here – Welcome Week is On! 7th – 13th April. Click here to Sign Up

Class Schedule

Experience the power of F45 OSSINGTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The studio is great! The trainers are fully switched on to make sure you get the most out of your workout (with regressions and progressions where needed). And their energy is infectious! Love it.
Marika G
F45 Ossington
I’ve been going to this F45 for over 5 years and it’s by far the most friendly, encouraging, fun and impactful gym I’ve ever been to. Not only do I look forward to working out here, but it pushes me too. The owners and trainers are knowledgeable, helpful and inclusive and they take every precaution to make the space safe and make every effort to see their members challenged. Additionally, the members are like a small community. I highly recommend f45 Ossington!
Stacia Z
F45 Ossington
I didn’t think HIIT was for me until coming to F45 Ossington!!! It’s welcoming, accessible, FUN and has 10/10 trainers (the main reason I got a membership) Thank you !!!!
Sophia S
F45 Ossington
I was walking past this F45 for a couple years before I finally mustered up the courage to do the trial. As it turned out, I had no reason to be intimidated—no matter your level, you’ll be welcomed by a positive and enthusiastic group of coaches + the kindest community. In a matter of weeks, I was seeing a drastic change in my physical and mental health and 3 months in I’m happy to say that I don’t plan on ever putting an end to my membership. It’s been the only workout class I’ve actually been excited to show up to and consistently leave feeling stronger and happier. So happy I found the incredible Ossington Team!
Anna S
F45 Ossington
Honestly the best gym I’ve ever been to. All the trainers are amazing, great community and I legitimately look forward to each workout.
Andrew M
F45 Ossington
This is all you need to know. The other day, the owner (a trainer himself) got down to his hands and knees to demonstrate a movement to me that was rather difficult to get it right. THAT’S what you call dedication. It didn’t matter how many sets of that movement was remaining, and I’m not a new member that he’s trying to impress. A great team of trainers here who are willing to do the same thing, to actively motivate you and correct you so you can make the most of your classes.
George Y
F45 Ossington
I always refer to F45 Ossington as my Happy Place because regardless of what is going on in my life, I always feel amazing once I leave the studio after an intense workout. The trainers are the most motivating and know how to safely push me to that next level so that I make the most out of my 45 minute HIIT workouts.
Joanna M
F45 Ossington
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Adam Vandersluis
Trainer
Candace Luke
Trainer
Cassie Cameron
Trainer
Emma Hepburn
Trainer
Joe Trambulo
Trainer
Lauren “Lo” Halliwell
Trainer
Lorilynn McCorrister
Trainer
Luke Stanley
Trainer
Nicole Park
Trainer
Stephanie Kouyoumdjian
Trainer
Vanessa Marion
Trainer, Studio Manager
Virginia Brown
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!