Functional Fitness. Real Results.

F45 RICHMOND CITY CENTRE

F45 TRAINING RICHMOND CITY CENTRE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 RICHMOND CITY CENTRE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 RICHMOND CITY CENTRE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

5751 cedarbridge way unit 120 Richmond British Columbia V6X 2A8

Class Schedule

Experience the power of F45 RICHMOND CITY CENTRE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Just completed my 2 week trial and signed on for a membership! Love the set up and format of the workouts, super effective and efficient. The trainers are friendly and super helpful to optimize with your form and push you. The workouts can be modified for all fitness levels and the music is on point! Highly recommend!

Quyen Quan

F45 Richmond City Centre

Joined this community almost a month ago and I am loving it! The classes are well thought of, have variety and fun to do (especially the partner workouts). Coaches motivate you without pressuring you. F45 is now part of my morning routine. 👍

Joyce Coronel

F45 Richmond City Centre

Fitness has been a big part of my life. This F45 location is not just a gym, but truly an operation based around family. The instructors, and the owners, all have a passion to focus on us – the clients – to help each one of us bring out the best in ourselves. Super amazing coaches that are invested in each of the members that are part of this family. Spacious gym, loads of new equipment, and amazing people. If you’re considering a new gym, or a new you, come see for yourself. I’d highly recommend this location. The energy is electric from every workout. Come see for yourself!

Kent Kwok

F45 Richmond City Centre

I come here 5 days a week and always have a great experience working out here. The studio is always very clean, all the equipments are sanitized between classes and they do whole studio cleaning everyday after the last class. All the trainers are professional, they help me a lot fixing my posture to be safe doing all the movements. They know how and when to push me through out the session so I can be all out! All the members are friendly, we are just like a family here. Very recommended!

Intan Halim

F45 Richmond City Centre

Started F45 and I am hooked! The classes are amazing, pushes you to your limits and the staff are encouraging and makes sure their members how to perform each exercise with proper form and suggests modification where necessary. The classes are tough but you go at your own pace and at your own comfort level and everyone is there to cheer and celebrate you! At the end of each class you will feel accomplished to take on anything that happens during the rest of your day! You should come and try for yourself and begin your fitness journey with us!

Christina Chan

F45 Richmond City Centre

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING RICHMOND CITY CENTRE