Functional Fitness. Real Results.

F45 SHAWNESSY

F45 TRAINING SHAWNESSY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SHAWNESSY

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

10 Classes for $39

Team Training. Life Changing.

F45 SHAWNESSY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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10 Classes for $39 Book A Class

STUDIO CONTACT INFO

50 Shawnee Blvd SW, Calgary, AB T2Y 3S1, Canada

Class Schedule

Experience the power of F45 SHAWNESSY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Our experience at F45 Shawnessy has been absolutely amazing! The coaching team is professional, attentive, and supportive, always making sure we perform the movements correctly. This level of care has really helped us feel more confident and see real progress. We also want to give a special thank you to Allysha whose positive energy and excellent guidance make every class even more motivating and enjoyable. We truly love the energetic and welcoming environment here and always look forward to the next session.

Abbas

Calgary

Great trainers!!!! Krysta and Kennedy are amazing and welcoming. Clean studio and well structured programs that switch up constantly. All the staff are very friendly: nice new equipment! Love it!

Rob

Calgary

THIS F45 is the best as it truly has a community feel. Great trainers, but the community keeps me coming back even though I do not live in the area

Kim

Calgary

Such a great workout and community! Love the challenging workouts and motivation, challenges are super fun as well and keep everyone accountable. Looking forward to continue training at F45

Seema

Calgary

Coaches are a very supportive ,friendly and knowledgeable. They pay attention and work hard to make people feel comfortable .especially new beginnings. They are care about form ,safety and giving a modification

Trupti

Calgary

Been to couple of different locations and Shawnessy has by far the best coaches and community. Everyone is there to support you and the vibe is absolutely wild. Thank you everyone for helping me out and looking out for me

Ryan

Calgary

Such a great gym with amazing energy! The coaches are amazing and the workouts are always challenging, but super fun… and the atmosphere is friendly and welcoming!

Keltie

Calgary

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SHAWNESSY