F45 SPORTSWORLD KW

F45 is the BEST!! I’m new to working out and the staff have been so helpful and supportive. All the workouts are fun and so rewarding. Would highly recommend F45 at Sportsworld to everyone!

I’ve spent the last 2 weeks going to F45 Sportsworld, and I’ve been very impressed with how welcoming and accommodating everyone is. I was a little nervous starting a fitness program after a long break after having a kid. The coaches helped me modify the exercises and offered lots of encouragement.

Fantastic atmosphere with great peers to help push you along your workouts and motivate you. Trainers are very knowledgeable and professional. Hands down best workouts my Fiancée and I have had!

This place is amazing!! The trainers at this location are sooo nice and helpful! The exercises are so good and effective. Coming here really feels like a 2nd home. I absolutely love F45 and would recommend this location to everyone!

Excellent experience thus far. The workouts are great, with lots of variety. Lots of class times at this location too. Coaches and other members are friendly and motivating. Saturday classes with the DJ are awesome!

Waking up at 430am to go to the gym is tough, especially in the winter! Waking up at 430am for the 530am F45 Class is easy! Something about the trainers and the atmosphere that gets you excited about getting up when it’s still dark out and super cold! Getting out of a cozy bed for the gym is difficult, but this morning, get dressed and ready for Wyvern was easy! All the trainers there are awesome and make you feel like you’re a part of a team. Even if you go to one class ever few weeks, the trainers remember you as if you’re there everyday!

I joined F45 over a month ago. I was nervous giving these workouts a try since I have not exercised in YEARS. The workouts provide lots of variety and the videos on screen are a great visual tool. The trainers are all wonderful at correcting form, helping with modifications, and offering encouragement. I feel great both mentally and physically after the workouts and I am noticing increased strength and endurance. The owners Britt and Aaron are very friendly, approachable, and engaging. It’s a great welcoming environment that makes you want to come back for more. Highly recommend for all abilities and ages!

I was hesitant to try F45 as I didn’t think I would be able to do the classes and keep up to the fast pace; however I have ! I love the variety of the workouts, the trainers are so welcoming and helpful and they modify exercises for me if needed. I feel healthier and am happy to make changes to my body ! Thanks F45!

I genuinely look forward to going to classes at F45 Sportworld, if you like fast paced, challenging, get in- get out style fitness this is the place for you. You work hard for the full 45 minutes your at class and leave feeling accomplished. The culture and community of this location is incredible, everyone is so friendly and non judgemental! Starting at any fitness studio can be so intimidating but know that when you come to F45 Sportsworld you’re joining a diverse group of people and will be welcomed by incredible, friendly staff! All of the trainers clearly genuinely care about the clients and each other, support and encouragement is offered throughout classes. Would recommend this location/ F45 to anyone! If you’re nervous try bringing a friend but know when you arrive you’re going to be greeted at the door by a trainer who is going to walk you through everything!

F45 in Kitchener Sportsworld is a great gym! I have found it hard to get motivated trying to workout at home so thought I’d give this a try. After the first trial week I was hooked! The 45 minute workouts are highly motivating and high energy, I’ve never left disappointed and am always drawn back for the next session. The workouts are very easy to follow and the personal trainers give great tips and motivation to push through. I highly recommend it if your looking for a way to get back into shape but find it difficult to be self-motivated to do it on your own.

This is the first time in my life I had a gym craze and that’s only because f45 unique sessions and staff. I love the trainers enthusiasm and friendly environment created by them. I highly recommend it. Take a week demo session and I’m sure you will sign up.