Functional Fitness. Real Results.

F45 SPRINGBANK HILL

F45 TRAINING SPRINGBANK HILL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SPRINGBANK HILL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SPRINGBANK HILL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
5687 Signal Hill Centre Southwest, Southwest Calgary, Calgary, AB T3H 3P8, Canada

Class Schedule

Experience the power of F45 SPRINGBANK HILL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“If you want to just show up and not worry about your next workout, F45 is the place to be. Anne, V and Becky are a bright light always eager to motivate and help. It’s an open and inviting environment and never have I felt outta place or like I wasn’t part of the team. If you’re like me and just starting your fitness journey, F45 will greet you with open arms, kindness, education and assurance. Oh and hot tip! Contact them for pricing – it’s not super clear on the website and you might think it’s more expensive than it is. It will be the best money you’ve ever spend on yourself!!”
Ria
F45 Springbank Hill
This gym is awesomeness at its best. The coaches are motivating and energetic. Super friendly environment. You leave every class feeling accomplished.
Angela
F45 Springbank Hill
This is not just a fantastic gym, but an incredible community as well! I became a member when the gym opened in November 2022, and have loved getting to know the members, coaches, and completing the functional workouts. All of the coaches are super friendly, motivating, and welcoming of all fitness levels. I recently broke my wrist, but thanks to the experience and knowledge of the coaches, they were able to modify my workouts and I was able to continue my fitness journey. The feeling of community in the gym and the friendships I’ve made have been an added bonus! I highly recommend F45 Springbank Hill to anyone!
Lauren
F45 Springbank Hill
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!