F45 BEND WEST

This is an awesome place to work out. The coaches are very helpful in keeping you in good form, the community is great, they have showers for those who need to hurry on to work and best of all, F45 is getting me the results I was hoping for in terms of fitness and energy!

F45 is an excellent class-based gym, but what makes this gym exceptional are Donald and Gwynn (owners), the coaches, and the members, all of whom contribute to the positive atmosphere. It’s the friendliest and least-judgmental gym I’ve ever joined. The class templates change daily with a steady rotation of cardio, strength, and hybrid workouts. Some templates are more challenging than others; however, exercise modifications are always available, and you can go at your own pace. So whether you’re a beginner, recovering from an injury, pregnant, postpartum, or an experienced athlete, there’s something for everyone at F45. Top positives: -Welcoming community -Multiple classes per day -Variety of class templates -Lots of bang for your buck!

I am obsessed with these workouts and would highly recommend this gym to anyone. The classes are fun and go by so fast. Every day and every workout is different. The coaches are super supportive, the atmosphere is uplifting and the community of members is inclusive. Also, you will get fit!

The workouts are well-designed and physically challenge (cardio, strength, speed and agility) participants at all levels (from beginners to elite athletes). Two trainers are constantly working the room to provide encouragement and to help with technique. The training team at this location is phenomenal! Being part of the classes and community has exceeded my expectations in all dimensions.

I love my people at F45! I show up, I’m told what to do, if I don’t remember what to do… it’s all on a screen at the front of the room. Perfect for me just wanting results and community without going to a gym and trying to figure it out on my own. All body types, ages, fitness levels are welcome-which is ideal for most. The coaches and owners are wonderful, I look forward to my mornings with them! 💙 The 45 lb weight loss doesn’t hurt either!

F45 is functional fitness in 45 minutes! After much trepidation about starting a fitness routine post pandemic, joining F45 Bend West has been one of my best decisions! Approaching my second anniversary with these guys and my fitness level is the best it’s been in years! Gwynn, Donald, Casey and all the coaches encourage, motivate and are there with technique corrections. A different workout daily and multiple classes offered throughout the day. The community here is very encouraging and welcoming. F45 has improved my everyday life in multiple ways. If I can do it, anyone can!