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功能性健身。真实成果

F45 STAUNTON

F45 TRAINING STAUNTON提供全新设计的功能性团体健身课程。我们不仅仅是一家健身房。我们为每个人的身体提供全面的健康解决方案。 我们设计了 5000 多个充满活力、能量满满的动作以及 80 多种训练，助您释放内在运动潜能。这里有您一直想要的健身方式，也有您必需却不自知的团队。 F45 Training 新人？

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团队训练。 改变人生。

F45 STAUNTON

一切无关镜子、氛围灯或粉丝。 最重要的是自己如何度过人生时光，是结束之时你的感受，以及沿途听到的一声声鼓励。 准备好了吗？

3 Classes for $30
团队训练。 改变人生。

F45 STAUNTON

F45 Training 以功能性团体健身为理念，由经认证的私人教练提供有效指导。 我们的训练会针对每个人的身体量身设计。F45 Training 被美国《男士杂志》和澳洲《Canstar Blue》评选为第一健身房。欢迎加入我们，感受卓尔不凡的健身体验。

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Official HYROX training club!
3 Classes for $30约课No Contract Memberships
STUDIO CONTACT INFO
106 Rowe Rd, Staunton, VA 24401, USA

课程安排

即刻体验 F45 STAUNTON 的强大力量，感受与众不同的健身体验。

效果卓著

F45 Training 成功案例

Ashton’s Challenge success
Ashton won a recent 45 day challenge by gaining muscle and losing fat. Her mom, a cancer survivor, has also joined recently and loving it!
Chelsea’s success story
Chelsea has seen tremendous physical changes, but F45 has really helped her mentally! There’s nothing better than F45 to give emotional strength!
Jenn’s success story
Jenn came to F45 after having knee replacement surgery. She’s found F45 to be a great rehab, and to push and challenge her past her previous fitness limits!
感受满满爱意

会员感言

LOVE my time at F45. The workouts are great and the trainers are amazing. I am so thankful to have found them. If you are worried in any way about getting back into the gym or even starting at all, don’t be …they will make you feel so comfortable and welcomed.
Chelsea B
Staunton, VA
Great workouts, can adapt to any fitness level, and a friendly staff and community!
Berkley D.
Staunton, VA
Super friendly trainers, clean gym, no thinking required!! Planned workouts with knowledgeable trainers. Best gym around.
Amanda R.
Staunton, VA
The best fitness training program hands down. Great atmosphere and people. The workouts are fun and challenging but will get you the results you’re wanting to achieve.
Tiffany S
Staunton, VA
The owners Bill & Sonya take pride in keeping the gym super clean! Their energy is contagious, and that makes the 45 minutes quickly pass by! Highly recommend!
Mary K.
Staunton, VA
Great gym! The trainers are clear and helpful, the workouts are never boring, the music is great, and the gym community is really positive!
Colleen C.
Staunton, VA
So decided to check out F45. I will say I love it. I’ve meet some super nice work out partners and the Trainers are Amazing! So if you want to try something new or even start going to a gym. I highly recommend it 👊💪🏻👊💪🏻🙌🙌🙌
Connie J
Staunton, VA
The best fitness plan around! I have never been remotely athletic but THIS! This is life changing and the people are so encouraging! Great for any fitness level! Thank you F45 Staunton!
Amanda R
Staunton, VA
Best workouts ever! Life-changing!!
Robert L.
Staunton, VA
My F45 experience began 2 years ago. I have nothing but good things to say regarding F45. This program takes the whole person into account, not just the physical. Join, and you have many available resources; meal planning, body scans, and articles on the app to encourage your journey to a whole, better YOU. The trainers know your name, and are very encouraging and supportive of your goals. It truly is “Team training, life changing.”
Leanne I.
Staunton, VA
Amazing work out every single time. The program is always changing so you can never be bored. The best part is that you can adapt each workout to your needs and fitness level.
Melodie S.
Staunton, VA
Life changing!! I feel better everyday that I attend class. Stronger, leaner and much better state of mind. F45 is amazing! The instructors are knowledgeable and able to help modify any routine to fit your needs.
Ben P.
Staunton, VA
F45 is the best gym to go to! The trainers & workouts are awesome. I have lost over 50lbs since starting there and I am working on toning my muscles now.
Ellen S.
Staunton, VA
I’ve been working out at gyms for years. I visited F45 because my gym was closed. I thought it would be a stop gap, but I am hooked! I love the variety of workouts, the encouragement, and the number of classes available. I love that I am in and out in 45 minutes with a good workout with very little wasted time. I love how often I can get in a workout without over taxing one muscle group. I love that we start and stop on time. Well, I just love it!
Sandy R.
Staunton, VA
F45 Staunton is awesome!!! The workouts are challenging but achievable. The trainers and atmosphere are fun and motivating – and the facility is one of the cleanest places you’ll ever exercise in!
Sharon-Ann T.
Staunton, VA
团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。 团队训练。 改变人生。
F45 TRAINING STAUNTON

会员真实可信

f45_training_staunton
我们的教练团队

健身团队

F45 的健身教练与众不同，提供一对一私教般的专业指导和无条件支持。在下一次参加 F45 课程之前，了解您附近的 F45 教练。

Bill Campbell
Trainer
Faith Hoyle
Trainer
Gail Winsor
Trainer
Isabel Basilis
Trainer
Kvvian Durrett
Trainer
Lexi Brown
Trainer
Owners Bill and Sonya Campbell
Studio Manager
Sonya Campbell
Studio Manager
准备好了吗？加入我们的健身小分队！

开始吧！

3 Classes for $30

Disclaimer: This privacy policy is that of F45 F45 TRAINING STAUNTON only. Each F45 studio is independently owned and operated, and thus maintains their own, individual privacy policy.

Official HYROX Training club.